basalfit
Recipe

Candies, fudge, vanilla, prepared-from-recipe

100 g: 383 kcal, 1.1 g protein, 82.2 g carbohydrate and 5.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 5g7%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 45mg2%
Total Carbohydrate 82g30%
Dietary Fiber 0g0%
Total Sugars 80g
Includes Added Sugars ≤80g≤160%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 0mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 86% carbohydrate · 13% fat

Protein
1 g 1%
Carbs
82 g 86%
Fat
5 g 13%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 15% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 48% of foods
  • Carbohydrate: more than 98% of foods
  • Dietary fiber: none
  • Total sugars: less than 0% of foods
  • Sodium: less than 68% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories383 kcal383 kcal
Protein1.05 g1.05 g2%
Carbohydrate82.2 g82.2 g30%
Dietary fiber0 g0 g0%
Total sugars79.8 g79.8 g
Water10.8 g10.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat5.45 g5.45 g7%
Saturated fat3.38 g3.38 g17%
Trans fat0.179 g0.179 g
Monounsaturated fat1.4 g1.4 g
Polyunsaturated fat0.227 g0.227 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol15 mg15 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium38 mg38 mg3%
Iron0.02 mg0.02 mg0%
Magnesium3 mg3 mg1%
Phosphorus30 mg30 mg2%
Potassium49 mg49 mg1%
Sodium47 mg47 mg2%
Zinc0.15 mg0.15 mg1%
Copper0.004 mg0.004 mg0%
Manganese0.002 mg0.002 mg0%
Selenium1.7 mcg1.7 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A46 mcg46 mcg5%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.14 mg0.14 mg1%
Vitamin K0.5 mcg0.5 mcg0%
Thiamin (B1)0.014 mg0.014 mg1%
Riboflavin (B2)0.074 mg0.074 mg6%
Niacin (B3)0.038 mg0.038 mg0%
Pantothenic acid (B5)0.119 mg0.119 mg2%
Vitamin B60.009 mg0.009 mg1%
Folate1 mcg1 mcg0%
Vitamin B120.08 mcg0.08 mcg3%
Choline5.3 mg5.3 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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