Cake, yellow, prepared from recipe without frosting

100 g: 361 kcal, 5.3 g protein, 53 g carbohydrate and 14.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories360

% Daily Value*

Total Fat 15g	19%
Saturated Fat 4g	20%
Trans Fat —
Cholesterol 55mg	18%
Sodium 340mg	15%
Total Carbohydrate 53g	19%
Dietary Fiber <1g	3%
Total Sugars —
Includes Added Sugars —
Protein 5g	11%
Vitamin D —
Calcium 150mg	10%
Iron 1.6mg	10%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Selenium (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 58% carbohydrate · 36% fat

Protein: 5 g 6%
Carbs: 53 g 58%
Fat: 15 g 36%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 17% of foods
Protein: more than 41% of foods
Total fat: less than 23% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 51% of foods
Sodium: less than 23% of foods

All nutrients (50)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	361 kcal	361 kcal
Protein	5.3 g	5.3 g	11%
Carbohydrate	53 g	53 g	19%
Dietary fiber	0.7 g	0.7 g	3%
Water	25.1 g	25.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	14.6 g	14.6 g	19%
Saturated fat	3.92 g	3.92 g	20%
Monounsaturated fat	6.23 g	6.23 g
Polyunsaturated fat	3.57 g	3.57 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.005 g	0.005 g
Cholesterol	54 mg	54 mg	18%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	146 mg	146 mg	11%
Iron	1.64 mg	1.64 mg	9%
Magnesium	12 mg	12 mg	3%
Phosphorus	117 mg	117 mg	9%
Potassium	91 mg	91 mg	2%
Sodium	343 mg	343 mg	15%
Zinc	0.45 mg	0.45 mg	4%
Copper	0.056 mg	0.056 mg	6%
Manganese	0.19 mg	0.19 mg	8%
Selenium	13.7 mcg	13.7 mcg	25%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	40 mcg	40 mcg	4%
Vitamin C	0.2 mg	0.2 mg	0%
Thiamin (B1)	0.183 mg	0.183 mg	15%
Riboflavin (B2)	0.233 mg	0.233 mg	18%
Niacin (B3)	1.46 mg	1.46 mg	9%
Pantothenic acid (B5)	0.31 mg	0.31 mg	6%
Vitamin B6	0.036 mg	0.036 mg	2%
Folate	51 mcg	51 mcg	13%
Vitamin B12	0.16 mcg	0.16 mcg	7%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.066 g	0.066 g
Threonine	0.191 g	0.191 g
Isoleucine	0.236 g	0.236 g
Leucine	0.414 g	0.414 g
Lysine	0.246 g	0.246 g
Methionine	0.12 g	0.12 g
Cystine	0.103 g	0.103 g
Phenylalanine	0.266 g	0.266 g
Tyrosine	0.191 g	0.191 g
Valine	0.268 g	0.268 g
Arginine	0.238 g	0.238 g
Histidine	0.124 g	0.124 g
Alanine	0.206 g	0.206 g
Aspartic acid	0.342 g	0.342 g
Glutamic acid	1.33 g	1.33 g
Glycine	0.171 g	0.171 g
Proline	0.473 g	0.473 g
Serine	0.303 g	0.303 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172710 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.