Cake, cheesecake, prepared from mix, no-bake type

100 g: 274 kcal, 5.5 g protein, 35.5 g carbohydrate and 12.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 13g	16%
Saturated Fat 7g	33%
Trans Fat —
Cholesterol 30mg	10%
Sodium 380mg	17%
Total Carbohydrate 36g	13%
Dietary Fiber 2g	7%
Total Sugars —
Includes Added Sugars —
Protein 6g	11%
Vitamin D —
Calcium 170mg	15%
Iron 0.5mg	2%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Riboflavin (B2) (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 51% carbohydrate · 41% fat

Protein: 6 g 8%
Carbs: 36 g 51%
Fat: 13 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 31% of foods
Protein: more than 40% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 69% of foods
Sodium: less than 23% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	274 kcal	274 kcal
Protein	5.5 g	5.5 g	11%
Carbohydrate	35.5 g	35.5 g	13%
Dietary fiber	1.9 g	1.9 g	7%
Water	44.2 g	44.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	12.7 g	12.7 g	16%
Saturated fat	6.69 g	6.69 g	33%
Monounsaturated fat	4.52 g	4.52 g
Polyunsaturated fat	0.808 g	0.808 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	29 mg	29 mg	10%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	172 mg	172 mg	13%
Iron	0.47 mg	0.47 mg	3%
Magnesium	19 mg	19 mg	5%
Phosphorus	234 mg	234 mg	19%
Potassium	211 mg	211 mg	4%
Sodium	380 mg	380 mg	17%
Zinc	0.46 mg	0.46 mg	4%
Copper	0.029 mg	0.029 mg	3%
Manganese	0.12 mg	0.12 mg	5%
Selenium	4.7 mcg	4.7 mcg	9%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	96 mcg	96 mcg	11%
Vitamin C	0.5 mg	0.5 mg	1%
Thiamin (B1)	0.121 mg	0.121 mg	10%
Riboflavin (B2)	0.263 mg	0.263 mg	20%
Niacin (B3)	0.493 mg	0.493 mg	3%
Pantothenic acid (B5)	0.612 mg	0.612 mg	12%
Vitamin B6	0.052 mg	0.052 mg	3%
Folate	38 mcg	38 mcg	10%
Vitamin B12	0.31 mcg	0.31 mcg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.066 g	0.066 g
Threonine	0.209 g	0.209 g
Isoleucine	0.269 g	0.269 g
Leucine	0.468 g	0.468 g
Lysine	0.363 g	0.363 g
Methionine	0.116 g	0.116 g
Cystine	0.069 g	0.069 g
Phenylalanine	0.264 g	0.264 g
Tyrosine	0.22 g	0.22 g
Valine	0.302 g	0.302 g
Arginine	0.202 g	0.202 g
Histidine	0.147 g	0.147 g
Alanine	0.172 g	0.172 g
Aspartic acid	0.345 g	0.345 g
Glutamic acid	1.32 g	1.32 g
Glycine	0.132 g	0.132 g
Proline	0.519 g	0.519 g
Serine	0.279 g	0.279 g

Similar foods

Sources

USDA FoodData Central record 172712(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.