Cake, angelfood, commercially prepared

1 cake, (9" dia x 4") (340 g): 877 kcal, 20.1 g protein, 196.5 g carbohydrate and 2.7 g fat.

Log 1 cake, (9" dia x 4") (340 g) to today

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Nutrition Facts

Serving size1 cake, (9" dia x 4") (340 g)

Amount per serving

Calories880

% Daily Value*

Total Fat 2.5g	3%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 2550mg	111%
Total Carbohydrate 197g	71%
Dietary Fiber 5g	18%
Total Sugars —
Includes Added Sugars —
Protein 20g	40%
Vitamin D —
Calcium 480mg	35%
Iron 1.8mg	10%
Potassium 320mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake, (9" dia x 4") (340 g) gives you

High in Protein (40% DV), Calcium (37% DV), Phosphorus (88% DV), Copper (29% DV), Selenium (45% DV), Thiamin (B1) (29% DV), Riboflavin (B2) (128% DV), Folate (48% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 88% carbohydrate · 3% fat

Protein: 20 g 9%
Carbs: 197 g 88%
Fat: 3 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 41% of foods
Total fat: less than 75% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 63% of foods
Sodium: less than 9% of foods

All nutrients (47)

Amounts for 1 cake, (9" dia x 4") (340 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	877 kcal	258 kcal
Protein	20.1 g	5.9 g	40%
Carbohydrate	197 g	57.8 g	71%
Dietary fiber	5.1 g	1.5 g	18%
Water	113 g	33.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	2.72 g	0.8 g	3%
Saturated fat	0.411 g	0.121 g	2%
Monounsaturated fat	0.241 g	0.071 g
Polyunsaturated fat	1.25 g	0.367 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	476 mg	140 mg	37%
Iron	1.77 mg	0.52 mg	10%
Magnesium	40.8 mg	12 mg	10%
Phosphorus	1102 mg	324 mg	88%
Potassium	316 mg	93 mg	7%
Sodium	2547 mg	749 mg	111%
Zinc	0.238 mg	0.07 mg	2%
Copper	0.265 mg	0.078 mg	29%
Manganese	0.289 mg	0.085 mg	13%
Selenium	24.8 mcg	7.3 mcg	45%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.347 mg	0.102 mg	29%
Riboflavin (B2)	1.67 mg	0.491 mg	128%
Niacin (B3)	3 mg	0.883 mg	19%
Pantothenic acid (B5)	0.673 mg	0.198 mg	13%
Vitamin B6	0.105 mg	0.031 mg	6%
Folate	194 mcg	57 mcg	48%
Vitamin B12	0.204 mcg	0.06 mcg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.255 g	0.075 g
Threonine	0.843 g	0.248 g
Isoleucine	1.06 g	0.312 g
Leucine	1.64 g	0.481 g
Lysine	1.24 g	0.364 g
Methionine	0.622 g	0.183 g
Cystine	0.507 g	0.149 g
Phenylalanine	1.14 g	0.334 g
Tyrosine	0.741 g	0.218 g
Valine	1.2 g	0.354 g
Arginine	1.03 g	0.303 g
Histidine	0.445 g	0.131 g
Alanine	1.05 g	0.31 g
Aspartic acid	1.81 g	0.532 g
Glutamic acid	3.48 g	1.02 g
Glycine	0.7 g	0.206 g
Proline	1.08 g	0.317 g
Serine	1.32 g	0.389 g

Similar foods

Sources

USDA FoodData Central record 172694(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.