basalfit
Recipe

Butterbur, canned

100 g: 3 kcal, 0.1 g protein, 0.4 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.6mg4%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 49% carbohydrate · 37% fat

Protein
0 g 14%
Carbs
0 g 49%
Fat
0 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 90% of foods
  • Carbohydrate: more than 30% of foods
  • Sodium: less than 90% of foods

All nutrients (27)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories3 kcal3 kcal
Protein0.11 g0.11 g0%
Carbohydrate0.38 g0.38 g0%
Water97.9 g97.9 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat0.13 g0.13 g0%
Trans fat0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium34 mg34 mg3%
Iron0.63 mg0.63 mg4%
Magnesium2 mg2 mg0%
Phosphorus4 mg4 mg0%
Potassium12 mg12 mg0%
Sodium4 mg4 mg0%
Zinc0.06 mg0.06 mg1%
Copper0.037 mg0.037 mg4%
Manganese0.098 mg0.098 mg4%
Selenium0.9 mcg0.9 mcg2%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C11.9 mg11.9 mg13%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.006 mg0.006 mg1%
Riboflavin (B2)0.006 mg0.006 mg0%
Niacin (B3)0.14 mg0.14 mg1%
Pantothenic acid (B5)0.011 mg0.011 mg0%
Vitamin B60.033 mg0.033 mg2%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%

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