basalfit
Recipe

Butter, without salt

1 cup (227 g): 1628 kcal, 1.9 g protein, 0.1 g carbohydrate and 184.1 g fat.

Log 1 cup (227 g) to today

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Nutrition Facts

Serving size1 cup (227 g)

Amount per serving

Calories1630

% Daily Value*

Total Fat 184g236%
Saturated Fat 115g573%
Trans Fat —
Cholesterol 490mg163%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (227 g) gives you

High in Vitamin A (173% DV), Vitamin E (35% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 0% carbohydrate · 100% fat

Protein
2 g 0%
Carbs
0 g 0%
Fat
184 g 100%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 2% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 1% of foods
  • Carbohydrate: more than 27% of foods
  • Dietary fiber: none
  • Total sugars: less than 65% of foods
  • Sodium: less than 82% of foods

All nutrients (57)

Amounts for 1 cup (227 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories1628 kcal717 kcal
Protein1.93 g0.85 g4%
Carbohydrate0.136 g0.06 g0%
Dietary fiber0 g0 g0%
Total sugars0.136 g0.06 g
Water36.7 g16.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat184 g81.1 g236%
Saturated fat115 g50.5 g573%
Monounsaturated fat53.2 g23.4 g
Polyunsaturated fat6.83 g3.01 g
Omega-3 ALA0.715 g0.315 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol488 mg215 mg163%
Minerals (10)
NutrientPortion100 g% DV
Calcium54.5 mg24 mg4%
Iron0.045 mg0.02 mg0%
Magnesium4.54 mg2 mg1%
Phosphorus54.5 mg24 mg4%
Potassium54.5 mg24 mg1%
Sodium25 mg11 mg1%
Zinc0.204 mg0.09 mg2%
Copper0.036 mg0.016 mg4%
Manganese0.009 mg0.004 mg0%
Selenium2.27 mcg1 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1553 mcg684 mcg173%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E5.27 mg2.32 mg35%
Vitamin K15.9 mcg7 mcg13%
Thiamin (B1)0.011 mg0.005 mg1%
Riboflavin (B2)0.077 mg0.034 mg6%
Niacin (B3)0.095 mg0.042 mg1%
Pantothenic acid (B5)0.25 mg0.11 mg5%
Vitamin B60.007 mg0.003 mg0%
Folate6.81 mcg3 mcg2%
Vitamin B120.386 mcg0.17 mcg16%
Choline42.7 mg18.8 mg8%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.027 g0.012 g
Threonine0.086 g0.038 g
Isoleucine0.116 g0.051 g
Leucine0.188 g0.083 g
Lysine0.152 g0.067 g
Methionine0.048 g0.021 g
Cystine0.018 g0.008 g
Phenylalanine0.093 g0.041 g
Tyrosine0.093 g0.041 g
Valine0.129 g0.057 g
Arginine0.07 g0.031 g
Histidine0.052 g0.023 g
Alanine0.066 g0.029 g
Aspartic acid0.145 g0.064 g
Glutamic acid0.404 g0.178 g
Glycine0.041 g0.018 g
Proline0.186 g0.082 g
Serine0.104 g0.046 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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