Butter, without salt
1 cup (227 g): 1628 kcal, 1.9 g protein, 0.1 g carbohydrate and 184.1 g fat.
Log 1 cup (227 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup (227 g)
Amount per serving
Calories1630
% Daily Value*
| Total Fat 184g | 236% |
|---|---|
| Saturated Fat 115g | 573% |
| Trans Fat — | |
| Cholesterol 490mg | 163% |
| Sodium 25mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 50mg | 4% |
| Iron 0mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (227 g) gives you
High in Vitamin A (173% DV), Vitamin E (35% DV)
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 2 g 0%
- Carbs
- 0 g 0%
- Fat
- 184 g 100%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 2% of foods
- Protein: more than 14% of foods
- Total fat: less than 1% of foods
- Carbohydrate: more than 27% of foods
- Dietary fiber: none
- Total sugars: less than 65% of foods
- Sodium: less than 82% of foods
All nutrients (57)
Amounts for 1 cup (227 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1628 kcal | 717 kcal | |
| Protein | 1.93 g | 0.85 g | 4% |
| Carbohydrate | 0.136 g | 0.06 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.136 g | 0.06 g | |
| Water | 36.7 g | 16.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 184 g | 81.1 g | 236% |
| Saturated fat | 115 g | 50.5 g | 573% |
| Monounsaturated fat | 53.2 g | 23.4 g | |
| Polyunsaturated fat | 6.83 g | 3.01 g | |
| Omega-3 ALA | 0.715 g | 0.315 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 488 mg | 215 mg | 163% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 54.5 mg | 24 mg | 4% |
| Iron | 0.045 mg | 0.02 mg | 0% |
| Magnesium | 4.54 mg | 2 mg | 1% |
| Phosphorus | 54.5 mg | 24 mg | 4% |
| Potassium | 54.5 mg | 24 mg | 1% |
| Sodium | 25 mg | 11 mg | 1% |
| Zinc | 0.204 mg | 0.09 mg | 2% |
| Copper | 0.036 mg | 0.016 mg | 4% |
| Manganese | 0.009 mg | 0.004 mg | 0% |
| Selenium | 2.27 mcg | 1 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1553 mcg | 684 mcg | 173% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 5.27 mg | 2.32 mg | 35% |
| Vitamin K | 15.9 mcg | 7 mcg | 13% |
| Thiamin (B1) | 0.011 mg | 0.005 mg | 1% |
| Riboflavin (B2) | 0.077 mg | 0.034 mg | 6% |
| Niacin (B3) | 0.095 mg | 0.042 mg | 1% |
| Pantothenic acid (B5) | 0.25 mg | 0.11 mg | 5% |
| Vitamin B6 | 0.007 mg | 0.003 mg | 0% |
| Folate | 6.81 mcg | 3 mcg | 2% |
| Vitamin B12 | 0.386 mcg | 0.17 mcg | 16% |
| Choline | 42.7 mg | 18.8 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.027 g | 0.012 g | |
| Threonine | 0.086 g | 0.038 g | |
| Isoleucine | 0.116 g | 0.051 g | |
| Leucine | 0.188 g | 0.083 g | |
| Lysine | 0.152 g | 0.067 g | |
| Methionine | 0.048 g | 0.021 g | |
| Cystine | 0.018 g | 0.008 g | |
| Phenylalanine | 0.093 g | 0.041 g | |
| Tyrosine | 0.093 g | 0.041 g | |
| Valine | 0.129 g | 0.057 g | |
| Arginine | 0.07 g | 0.031 g | |
| Histidine | 0.052 g | 0.023 g | |
| Alanine | 0.066 g | 0.029 g | |
| Aspartic acid | 0.145 g | 0.064 g | |
| Glutamic acid | 0.404 g | 0.178 g | |
| Glycine | 0.041 g | 0.018 g | |
| Proline | 0.186 g | 0.082 g | |
| Serine | 0.104 g | 0.046 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Butter, Clarified butter (ghee)
- Butter, salted
- Butter, stick, salted
- Butter, stick, unsalted
- Butter, whipped, with salt
- Buttermilk, low fat
- Cheese food, cold pack, American
- Cheese food, pasteurized process, American, vitamin D fortified
- Cheese food, pasteurized process, American, without added vitamin D
- Cheese food, pasteurized process, swiss
Sources
- USDA FoodData Central record 173430(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.