basalfit
Recipe

Butter, without salt

1 stick (113 g): 810 kcal, 1 g protein, 0.1 g carbohydrate and 91.7 g fat.

Log 1 stick (113 g) to today

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Nutrition Facts

Serving size1 stick (113 g)

Amount per serving

Calories810

% Daily Value*

Total Fat 92g118%
Saturated Fat 57g285%
Trans Fat —
Cholesterol 245mg81%
Sodium 10mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 stick (113 g) gives you

High in Vitamin A (86% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 0% carbohydrate · 100% fat

Protein
1 g 0%
Carbs
0 g 0%
Fat
92 g 100%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 2% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 1% of foods
  • Carbohydrate: more than 27% of foods
  • Dietary fiber: none
  • Total sugars: less than 65% of foods
  • Sodium: less than 82% of foods

All nutrients (57)

Amounts for 1 stick (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories810 kcal717 kcal
Protein0.961 g0.85 g2%
Carbohydrate0.068 g0.06 g0%
Dietary fiber0 g0 g0%
Total sugars0.068 g0.06 g
Water18.3 g16.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat91.7 g81.1 g118%
Saturated fat57.1 g50.5 g285%
Monounsaturated fat26.5 g23.4 g
Polyunsaturated fat3.4 g3.01 g
Omega-3 ALA0.356 g0.315 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol243 mg215 mg81%
Minerals (10)
NutrientPortion100 g% DV
Calcium27.1 mg24 mg2%
Iron0.023 mg0.02 mg0%
Magnesium2.26 mg2 mg1%
Phosphorus27.1 mg24 mg2%
Potassium27.1 mg24 mg1%
Sodium12.4 mg11 mg1%
Zinc0.102 mg0.09 mg1%
Copper0.018 mg0.016 mg2%
Manganese0.005 mg0.004 mg0%
Selenium1.13 mcg1 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A773 mcg684 mcg86%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E2.62 mg2.32 mg17%
Vitamin K7.91 mcg7 mcg7%
Thiamin (B1)0.006 mg0.005 mg0%
Riboflavin (B2)0.038 mg0.034 mg3%
Niacin (B3)0.047 mg0.042 mg0%
Pantothenic acid (B5)0.124 mg0.11 mg2%
Vitamin B60.003 mg0.003 mg0%
Folate3.39 mcg3 mcg1%
Vitamin B120.192 mcg0.17 mcg8%
Choline21.2 mg18.8 mg4%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.014 g0.012 g
Threonine0.043 g0.038 g
Isoleucine0.058 g0.051 g
Leucine0.094 g0.083 g
Lysine0.076 g0.067 g
Methionine0.024 g0.021 g
Cystine0.009 g0.008 g
Phenylalanine0.046 g0.041 g
Tyrosine0.046 g0.041 g
Valine0.064 g0.057 g
Arginine0.035 g0.031 g
Histidine0.026 g0.023 g
Alanine0.033 g0.029 g
Aspartic acid0.072 g0.064 g
Glutamic acid0.201 g0.178 g
Glycine0.02 g0.018 g
Proline0.093 g0.082 g
Serine0.052 g0.046 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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