Butter, salted

1 tbsp (14 g): 102 kcal, 0.1 g protein, 0 g carbohydrate and 11.5 g fat.

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Nutrition Facts

Serving size1 tbsp (14 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 12g	15%
Saturated Fat 7g	36%
Trans Fat 0g
Cholesterol 30mg	10%
Sodium 90mg	4%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (14 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 0% carbohydrate · 100% fat

Protein: 0 g 0%
Carbs: 0 g 0%
Fat: 12 g 100%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 2% of foods
Protein: more than 14% of foods
Total fat: less than 1% of foods
Carbohydrate: more than 27% of foods
Dietary fiber: none
Total sugars: less than 65% of foods
Sodium: less than 12% of foods

All nutrients (58)

Amounts for 1 tbsp (14 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	102 kcal	717 kcal
Protein	0.121 g	0.85 g	0%
Carbohydrate	0.009 g	0.06 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.009 g	0.06 g
Water	2.3 g	16.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	11.5 g	81.1 g	15%
Saturated fat	7.29 g	51.4 g	36%
Trans fat	0.465 g	3.28 g
Monounsaturated fat	2.98 g	21 g
Polyunsaturated fat	0.432 g	3.04 g
Omega-3 ALA	0.045 g	0.315 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	30.5 mg	215 mg	10%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.41 mg	24 mg	0%
Iron	0.003 mg	0.02 mg	0%
Magnesium	0.284 mg	2 mg	0%
Phosphorus	3.41 mg	24 mg	0%
Potassium	3.41 mg	24 mg	0%
Sodium	91.3 mg	643 mg	4%
Zinc	0.013 mg	0.09 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0.142 mcg	1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	97.1 mcg	684 mcg	11%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.329 mg	2.32 mg	2%
Vitamin K	0.994 mcg	7 mcg	1%
Thiamin (B1)	0.001 mg	0.005 mg	0%
Riboflavin (B2)	0.005 mg	0.034 mg	0%
Niacin (B3)	0.006 mg	0.042 mg	0%
Pantothenic acid (B5)	0.016 mg	0.11 mg	0%
Vitamin B6	0 mg	0.003 mg	0%
Folate	0.426 mcg	3 mcg	0%
Vitamin B12	0.024 mcg	0.17 mcg	1%
Choline	2.67 mg	18.8 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.012 g
Threonine	0.005 g	0.038 g
Isoleucine	0.007 g	0.051 g
Leucine	0.012 g	0.083 g
Lysine	0.01 g	0.067 g
Methionine	0.003 g	0.021 g
Cystine	0.001 g	0.008 g
Phenylalanine	0.006 g	0.041 g
Tyrosine	0.006 g	0.041 g
Valine	0.008 g	0.057 g
Arginine	0.004 g	0.031 g
Histidine	0.003 g	0.023 g
Alanine	0.004 g	0.029 g
Aspartic acid	0.009 g	0.064 g
Glutamic acid	0.025 g	0.178 g
Glycine	0.003 g	0.018 g
Proline	0.012 g	0.082 g
Serine	0.007 g	0.046 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173410(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.