Butter, light, stick, with salt
100 g: 499 kcal, 3.3 g protein, 0 g carbohydrate and 55.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories500
% Daily Value*
| Total Fat 55g | 71% |
|---|---|
| Saturated Fat 34g | 172% |
| Trans Fat — | |
| Cholesterol 105mg | 35% |
| Sodium 450mg | 20% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 3g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 50mg | 4% |
| Iron 1.1mg | 6% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (52% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 0% carbohydrate · 97% fat
- Protein
- 3 g 3%
- Carbs
- 0 g 0%
- Fat
- 55 g 97%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 7% of foods
- Protein: more than 32% of foods
- Total fat: less than 3% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 19% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 499 kcal | 499 kcal | |
| Protein | 3.3 g | 3.3 g | 7% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 42.1 g | 42.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 55.1 g | 55.1 g | 71% |
| Saturated fat | 34.3 g | 34.3 g | 172% |
| Monounsaturated fat | 15.9 g | 15.9 g | |
| Polyunsaturated fat | 2.05 g | 2.05 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 106 mg | 106 mg | 35% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 48 mg | 48 mg | 4% |
| Iron | 1.09 mg | 1.09 mg | 6% |
| Magnesium | 5 mg | 5 mg | 1% |
| Phosphorus | 34 mg | 34 mg | 3% |
| Potassium | 71 mg | 71 mg | 2% |
| Sodium | 450 mg | 450 mg | 20% |
| Zinc | 0.26 mg | 0.26 mg | 2% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 1 mcg | 1 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 465 mcg | 465 mcg | 52% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.58 mg | 1.58 mg | 11% |
| Vitamin K | 4.8 mcg | 4.8 mcg | 4% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.07 mg | 0.07 mg | 5% |
| Niacin (B3) | 0.02 mg | 0.02 mg | 0% |
| Vitamin B6 | 0.01 mg | 0.01 mg | 1% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0.13 mcg | 0.13 mcg | 5% |
| Choline | 12.9 mg | 12.9 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Animal fat, bacon grease
- Butter replacement, without fat, powder
- Butter, light, stick, without salt
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
- Dressing, Ranch
Sources
- USDA FoodData Central record 173581(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.