BasalFit

BURGER KING, CROISSAN'WICH with Sausage and Cheese

100 g: 376 kcal, 13.7 g protein, 23 g carbohydrate and 25.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 25g33%
Saturated Fat 9g43%
Trans Fat —
Cholesterol 45mg14%
Sodium 780mg34%
Total Carbohydrate 23g8%
Dietary Fiber <1g3%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein 14g27%
Vitamin D —
Calcium 110mg8%
Iron 1.9mg10%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Selenium (38% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (24% DV), Niacin (B3) (26% DV), Vitamin B12 (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 24% carbohydrate · 61% fat

Protein
14 g 15%
Carbs
23 g 24%
Fat
25 g 61%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 15% of foods
  • Protein: more than 63% of foods
  • Total fat: less than 10% of foods
  • Carbohydrate: more than 72% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 37% of foods
  • Sodium: less than 7% of foods

All nutrients (50)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories376 kcal376 kcal
Protein13.7 g13.7 g27%
Carbohydrate23 g23 g8%
Dietary fiber0.7 g0.7 g3%
Total sugars3.36 g3.36 g
Starch17.7 g17.7 g
Water35.1 g35.1 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat25.4 g25.4 g33%
Saturated fat8.6 g8.6 g43%
Monounsaturated fat12 g12 g
Polyunsaturated fat3.11 g3.11 g
Omega-3 ALA0.15 g0.15 g
Cholesterol43 mg43 mg14%
Minerals (10)
NutrientPortion100 g% DV
Calcium107 mg107 mg8%
Iron1.87 mg1.87 mg10%
Magnesium19 mg19 mg5%
Phosphorus158 mg158 mg13%
Potassium205 mg205 mg4%
Sodium782 mg782 mg34%
Zinc1.43 mg1.43 mg13%
Copper0.072 mg0.072 mg8%
Manganese0.257 mg0.257 mg11%
Selenium20.9 mcg20.9 mcg38%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Vitamin E0.98 mg0.98 mg7%
Vitamin K6.5 mcg6.5 mcg5%
Thiamin (B1)0.329 mg0.329 mg27%
Riboflavin (B2)0.317 mg0.317 mg24%
Niacin (B3)4.09 mg4.09 mg26%
Pantothenic acid (B5)0.651 mg0.651 mg13%
Vitamin B60.182 mg0.182 mg11%
Vitamin B120.55 mcg0.55 mcg23%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.111 g0.111 g
Threonine0.48 g0.48 g
Isoleucine0.578 g0.578 g
Leucine1.05 g1.05 g
Lysine0.819 g0.819 g
Methionine0.261 g0.261 g
Cystine0.178 g0.178 g
Phenylalanine0.587 g0.587 g
Tyrosine0.463 g0.463 g
Valine0.687 g0.687 g
Arginine0.679 g0.679 g
Histidine0.411 g0.411 g
Alanine0.651 g0.651 g
Aspartic acid1 g1 g
Glutamic acid3.08 g3.08 g
Glycine0.679 g0.679 g
Proline1.02 g1.02 g
Serine0.636 g0.636 g

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