BURGER KING, CROISSAN'WICH with Sausage and Cheese
100 g: 376 kcal, 13.7 g protein, 23 g carbohydrate and 25.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories380
% Daily Value*
| Total Fat 25g | 33% |
|---|---|
| Saturated Fat 9g | 43% |
| Trans Fat — | |
| Cholesterol 45mg | 14% |
| Sodium 780mg | 34% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber <1g | 3% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤7% |
| Protein 14g | 27% |
| Vitamin D — | |
| Calcium 110mg | 8% |
| Iron 1.9mg | 10% |
| Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (27% DV), Selenium (38% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (24% DV), Niacin (B3) (26% DV), Vitamin B12 (23% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 24% carbohydrate · 61% fat
- Protein
- 14 g 15%
- Carbs
- 23 g 24%
- Fat
- 25 g 61%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 15% of foods
- Protein: more than 63% of foods
- Total fat: less than 10% of foods
- Carbohydrate: more than 72% of foods
- Dietary fiber: more than 51% of foods
- Total sugars: less than 37% of foods
- Sodium: less than 7% of foods
All nutrients (50)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 376 kcal | 376 kcal | |
| Protein | 13.7 g | 13.7 g | 27% |
| Carbohydrate | 23 g | 23 g | 8% |
| Dietary fiber | 0.7 g | 0.7 g | 3% |
| Total sugars | 3.36 g | 3.36 g | |
| Starch | 17.7 g | 17.7 g | |
| Water | 35.1 g | 35.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 25.4 g | 25.4 g | 33% |
| Saturated fat | 8.6 g | 8.6 g | 43% |
| Monounsaturated fat | 12 g | 12 g | |
| Polyunsaturated fat | 3.11 g | 3.11 g | |
| Omega-3 ALA | 0.15 g | 0.15 g | |
| Cholesterol | 43 mg | 43 mg | 14% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 107 mg | 107 mg | 8% |
| Iron | 1.87 mg | 1.87 mg | 10% |
| Magnesium | 19 mg | 19 mg | 5% |
| Phosphorus | 158 mg | 158 mg | 13% |
| Potassium | 205 mg | 205 mg | 4% |
| Sodium | 782 mg | 782 mg | 34% |
| Zinc | 1.43 mg | 1.43 mg | 13% |
| Copper | 0.072 mg | 0.072 mg | 8% |
| Manganese | 0.257 mg | 0.257 mg | 11% |
| Selenium | 20.9 mcg | 20.9 mcg | 38% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.98 mg | 0.98 mg | 7% |
| Vitamin K | 6.5 mcg | 6.5 mcg | 5% |
| Thiamin (B1) | 0.329 mg | 0.329 mg | 27% |
| Riboflavin (B2) | 0.317 mg | 0.317 mg | 24% |
| Niacin (B3) | 4.09 mg | 4.09 mg | 26% |
| Pantothenic acid (B5) | 0.651 mg | 0.651 mg | 13% |
| Vitamin B6 | 0.182 mg | 0.182 mg | 11% |
| Vitamin B12 | 0.55 mcg | 0.55 mcg | 23% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.111 g | 0.111 g | |
| Threonine | 0.48 g | 0.48 g | |
| Isoleucine | 0.578 g | 0.578 g | |
| Leucine | 1.05 g | 1.05 g | |
| Lysine | 0.819 g | 0.819 g | |
| Methionine | 0.261 g | 0.261 g | |
| Cystine | 0.178 g | 0.178 g | |
| Phenylalanine | 0.587 g | 0.587 g | |
| Tyrosine | 0.463 g | 0.463 g | |
| Valine | 0.687 g | 0.687 g | |
| Arginine | 0.679 g | 0.679 g | |
| Histidine | 0.411 g | 0.411 g | |
| Alanine | 0.651 g | 0.651 g | |
| Aspartic acid | 1 g | 1 g | |
| Glutamic acid | 3.08 g | 3.08 g | |
| Glycine | 0.679 g | 0.679 g | |
| Proline | 1.02 g | 1.02 g | |
| Serine | 0.636 g | 0.636 g |
Similar foods
Sources
- USDA FoodData Central record 173316 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.