Biscuits, plain or buttermilk, refrigerated dough, higher fat
1 biscuit (43 g): 132 kcal, 2.9 g protein, 19.9 g carbohydrate and 4.5 g fat.
Log 1 biscuit (43 g) to todayCompare with another food
Nutrition Facts
Serving size1 biscuit (43 g)
Amount per serving
Calories130
% Daily Value*
| Total Fat 4.5g | 6% |
|---|---|
| Saturated Fat 1g | 6% |
| Trans Fat 1.5g | |
| Cholesterol 0mg | 0% |
| Sodium 420mg | 18% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 0g | 1% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤6% |
| Protein 3g | 6% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 1.1mg | 6% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 biscuit (43 g) gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 60% carbohydrate · 31% fat
- Protein
- 3 g 9%
- Carbs
- 20 g 60%
- Fat
- 5 g 31%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 25% of foods
- Protein: more than 45% of foods
- Total fat: less than 32% of foods
- Carbohydrate: more than 83% of foods
- Dietary fiber: more than 51% of foods
- Total sugars: less than 24% of foods
- Sodium: less than 5% of foods
All nutrients (56)
Amounts for 1 biscuit (43 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 132 kcal | 307 kcal | |
| Protein | 2.86 g | 6.66 g | 6% |
| Carbohydrate | 19.9 g | 46.3 g | 7% |
| Dietary fiber | 0.301 g | 0.7 g | 1% |
| Total sugars | 3.18 g | 7.4 g | |
| Water | 14.3 g | 33.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.55 g | 10.6 g | 6% |
| Saturated fat | 1.21 g | 2.81 g | 6% |
| Trans fat | 1.48 g | 3.44 g | |
| Monounsaturated fat | 2.82 g | 6.56 g | |
| Polyunsaturated fat | 0.293 g | 0.681 g | |
| Omega-3 ALA | 0.015 g | 0.036 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.43 mg | 1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21.9 mg | 51 mg | 2% |
| Iron | 1.07 mg | 2.48 mg | 6% |
| Magnesium | 7.31 mg | 17 mg | 2% |
| Phosphorus | 202 mg | 470 mg | 16% |
| Potassium | 69.7 mg | 162 mg | 1% |
| Sodium | 420 mg | 977 mg | 18% |
| Zinc | 0.215 mg | 0.5 mg | 2% |
| Copper | 0.039 mg | 0.09 mg | 4% |
| Manganese | 0.188 mg | 0.438 mg | 8% |
| Selenium | 3.44 mcg | 8 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.86 mcg | 2 mcg | 0% |
| Vitamin C | 0.043 mg | 0.1 mg | 0% |
| Vitamin E | 0.297 mg | 0.69 mg | 2% |
| Vitamin K | 2.67 mcg | 6.2 mcg | 2% |
| Thiamin (B1) | 0.168 mg | 0.391 mg | 14% |
| Riboflavin (B2) | 0.125 mg | 0.29 mg | 10% |
| Niacin (B3) | 1.42 mg | 3.31 mg | 9% |
| Pantothenic acid (B5) | 0.149 mg | 0.346 mg | 3% |
| Vitamin B6 | 0.027 mg | 0.063 mg | 2% |
| Folate | 38.3 mcg | 89 mcg | 10% |
| Vitamin B12 | 0.021 mcg | 0.05 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.028 g | 0.064 g | |
| Threonine | 0.074 g | 0.171 g | |
| Isoleucine | 0.092 g | 0.215 g | |
| Leucine | 0.169 g | 0.393 g | |
| Lysine | 0.089 g | 0.206 g | |
| Methionine | 0.041 g | 0.095 g | |
| Cystine | 0.053 g | 0.123 g | |
| Phenylalanine | 0.103 g | 0.24 g | |
| Tyrosine | 0.043 g | 0.101 g | |
| Valine | 0.11 g | 0.256 g | |
| Arginine | 0.09 g | 0.21 g | |
| Histidine | 0.052 g | 0.121 g | |
| Alanine | 0.074 g | 0.172 g | |
| Aspartic acid | 0.114 g | 0.266 g | |
| Glutamic acid | 0.679 g | 1.58 g | |
| Glycine | 0.076 g | 0.177 g | |
| Proline | 0.247 g | 0.574 g | |
| Serine | 0.106 g | 0.246 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Biscuits, mixed grain, refrigerated dough
- Biscuits, plain or buttermilk, dry mix
- Biscuits, plain or buttermilk, dry mix, prepared
- Biscuits, plain or buttermilk, frozen, baked
- Biscuits, plain or buttermilk, prepared from recipe
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
- Biscuits, plain or buttermilk, refrigerated dough, lower fat
- Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
- Bread, 100% whole wheat, commercial
- Bread, Italian
Sources
- USDA FoodData Central record 172668 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.