Biscuits, plain or buttermilk, frozen, baked

1 medium (51 g): 172 kcal, 3.2 g protein, 27.5 g carbohydrate and 5.6 g fat.

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Nutrition Facts

Serving size1 medium (51 g)

Amount per serving

Calories170

% Daily Value*

Total Fat 6g	7%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol 0mg	0%
Sodium 480mg	21%
Total Carbohydrate 27g	10%
Dietary Fiber <1g	2%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.7mg	10%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 medium (51 g) gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 64% carbohydrate · 29% fat

Protein: 3 g 7%
Carbs: 27 g 63%
Fat: 6 g 29%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 21% of foods
Protein: more than 44% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 36% of foods
Sodium: less than 5% of foods

All nutrients (56)

Amounts for 1 medium (51 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	172 kcal	338 kcal
Protein	3.16 g	6.2 g	6%
Carbohydrate	27.5 g	53.9 g	10%
Dietary fiber	0.663 g	1.3 g	2%
Total sugars	1.77 g	3.48 g
Water	13.6 g	26.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.63 g	11 g	7%
Saturated fat	0.855 g	1.68 g	4%
Monounsaturated fat	2.37 g	4.65 g
Polyunsaturated fat	2.13 g	4.18 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.51 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	25 mg	49 mg	2%
Iron	1.68 mg	3.3 mg	9%
Magnesium	8.67 mg	17 mg	2%
Phosphorus	219 mg	430 mg	18%
Potassium	114 mg	224 mg	2%
Sodium	480 mg	942 mg	21%
Zinc	0.245 mg	0.48 mg	2%
Copper	0.042 mg	0.083 mg	5%
Manganese	0.2 mg	0.392 mg	9%
Selenium	9.59 mcg	18.8 mcg	17%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.673 mg	1.32 mg	4%
Vitamin K	2.09 mcg	4.1 mcg	2%
Thiamin (B1)	0.218 mg	0.427 mg	18%
Riboflavin (B2)	0.149 mg	0.292 mg	11%
Niacin (B3)	1.71 mg	3.35 mg	11%
Pantothenic acid (B5)	0.153 mg	0.3 mg	3%
Vitamin B6	0.024 mg	0.047 mg	1%
Folate	56.6 mcg	111 mcg	14%
Vitamin B12	0.071 mcg	0.14 mcg	3%
Choline	10.2 mg	20 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.039 g	0.076 g
Threonine	0.09 g	0.177 g
Isoleucine	0.115 g	0.226 g
Leucine	0.222 g	0.436 g
Lysine	0.085 g	0.167 g
Methionine	0.057 g	0.112 g
Cystine	0.063 g	0.123 g
Phenylalanine	0.157 g	0.308 g
Tyrosine	0.098 g	0.192 g
Valine	0.134 g	0.262 g
Arginine	0.125 g	0.245 g
Histidine	0.071 g	0.139 g
Alanine	0.1 g	0.197 g
Aspartic acid	0.141 g	0.277 g
Glutamic acid	1.01 g	1.98 g
Glycine	0.108 g	0.211 g
Proline	0.356 g	0.698 g
Serine	0.157 g	0.307 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172667 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.