Biscuits, plain or buttermilk, frozen, baked

100 g: 338 kcal, 6.2 g protein, 53.9 g carbohydrate and 11 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories340

% Daily Value*

Total Fat 11g	14%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 0mg	0%
Sodium 940mg	41%
Total Carbohydrate 54g	20%
Dietary Fiber 1g	5%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 6g	12%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 3.3mg	20%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Phosphorus (34% DV), Selenium (34% DV), Thiamin (B1) (36% DV), Riboflavin (B2) (22% DV), Niacin (B3) (21% DV), Folate (28% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 64% carbohydrate · 29% fat

Protein: 6 g 7%
Carbs: 54 g 63%
Fat: 11 g 29%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 21% of foods
Protein: more than 44% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 36% of foods
Sodium: less than 5% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	338 kcal	338 kcal
Protein	6.2 g	6.2 g	12%
Carbohydrate	53.9 g	53.9 g	20%
Dietary fiber	1.3 g	1.3 g	5%
Total sugars	3.48 g	3.48 g
Water	26.7 g	26.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	11 g	11 g	14%
Saturated fat	1.68 g	1.68 g	8%
Monounsaturated fat	4.65 g	4.65 g
Polyunsaturated fat	4.18 g	4.18 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	49 mg	49 mg	4%
Iron	3.3 mg	3.3 mg	18%
Magnesium	17 mg	17 mg	4%
Phosphorus	430 mg	430 mg	34%
Potassium	224 mg	224 mg	5%
Sodium	942 mg	942 mg	41%
Zinc	0.48 mg	0.48 mg	4%
Copper	0.083 mg	0.083 mg	9%
Manganese	0.392 mg	0.392 mg	17%
Selenium	18.8 mcg	18.8 mcg	34%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.32 mg	1.32 mg	9%
Vitamin K	4.1 mcg	4.1 mcg	3%
Thiamin (B1)	0.427 mg	0.427 mg	36%
Riboflavin (B2)	0.292 mg	0.292 mg	22%
Niacin (B3)	3.35 mg	3.35 mg	21%
Pantothenic acid (B5)	0.3 mg	0.3 mg	6%
Vitamin B6	0.047 mg	0.047 mg	3%
Folate	111 mcg	111 mcg	28%
Vitamin B12	0.14 mcg	0.14 mcg	6%
Choline	20 mg	20 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.076 g	0.076 g
Threonine	0.177 g	0.177 g
Isoleucine	0.226 g	0.226 g
Leucine	0.436 g	0.436 g
Lysine	0.167 g	0.167 g
Methionine	0.112 g	0.112 g
Cystine	0.123 g	0.123 g
Phenylalanine	0.308 g	0.308 g
Tyrosine	0.192 g	0.192 g
Valine	0.262 g	0.262 g
Arginine	0.245 g	0.245 g
Histidine	0.139 g	0.139 g
Alanine	0.197 g	0.197 g
Aspartic acid	0.277 g	0.277 g
Glutamic acid	1.98 g	1.98 g
Glycine	0.211 g	0.211 g
Proline	0.698 g	0.698 g
Serine	0.307 g	0.307 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172667 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.