Beverages, OVALTINE, chocolate malt powder

100 g: 372 kcal, 0 g protein, 93 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories370

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 530mg	23%
Total Carbohydrate 93g	34%
Dietary Fiber 0g	0%
Total Sugars 73g
Includes Added Sugars ≤73g	≤145%
Protein 0g	0%
Vitamin D 9.1mcg	45%
Calcium 910mg	70%
Iron 16.4mg	90%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (70% DV), Iron (91% DV), Magnesium (52% DV), Zinc (124% DV), Copper (202% DV), Vitamin A (152% DV), Vitamin C (61% DV), Vitamin D (45% DV), Vitamin E (82% DV), Thiamin (B1) (114% DV), Niacin (B3) (114% DV), Vitamin B6 (107% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein: 0 g 0%
Carbs: 93 g 100%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 15% of foods
Protein: none
Total fat: none
Carbohydrate: more than 100% of foods
Dietary fiber: none
Total sugars: less than 1% of foods
Sodium: less than 14% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	372 kcal	372 kcal
Protein	0 g	0 g	0%
Carbohydrate	93 g	93 g	34%
Dietary fiber	0 g	0 g	0%
Total sugars	72.7 g	72.7 g
Water	1.28 g	1.28 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	909 mg	909 mg	70%
Iron	16.4 mg	16.4 mg	91%
Magnesium	218 mg	218 mg	52%
Phosphorus	0 mg	0 mg	0%
Potassium	0 mg	0 mg	0%
Sodium	530 mg	530 mg	23%
Zinc	13.6 mg	13.6 mg	124%
Copper	1.82 mg	1.82 mg	202%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1365 mcg	1365 mcg	152%
Vitamin C	54.5 mg	54.5 mg	61%
Vitamin D	9.1 mcg	9.1 mcg	45%
Vitamin E	12.3 mg	12.3 mg	82%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	1.36 mg	1.36 mg	114%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	18.2 mg	18.2 mg	114%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	1.82 mg	1.82 mg	107%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173222 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.