basalfit
Recipe

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

1 can (436 g): 667 kcal, 1.7 g protein, 170 g carbohydrate and 0 g fat.

Log 1 can (436 g) to today

Compare with another food

Nutrition Facts

Serving size1 can (436 g)

Amount per serving

Calories670

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 170g62%
Dietary Fiber 0g2%
Total Sugars 166g
Includes Added Sugars ≤166g≤332%
Protein 2g3%
Vitamin D 0mcg0%
Calcium 1740mg130%
Iron 1.1mg6%
Potassium 2030mg45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can (436 g) gives you

High in Calcium (134% DV), Magnesium (35% DV), Phosphorus (40% DV), Potassium (43% DV), Copper (155% DV), Vitamin C (919% DV), Thiamin (B1) (132% DV), Riboflavin (B2) (1204% DV), Niacin (B3) (24% DV), Pantothenic acid (B5) (57% DV), Vitamin B6 (63% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein
2 g 1%
Carbs
170 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 57% of foods
  • Protein: more than 9% of foods
  • Total fat: none
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 76% of foods

All nutrients (57)

Amounts for 1 can (436 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories667 kcal153 kcal
Protein1.74 g0.4 g3%
Carbohydrate170 g39 g62%
Dietary fiber0.436 g0.1 g2%
Total sugars166 g38 g
Water258 g59.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0.009 g0.002 g0%
Trans fat0 g0 g
Monounsaturated fat0.013 g0.003 g
Polyunsaturated fat0.017 g0.004 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1740 mg399 mg134%
Iron1.13 mg0.26 mg6%
Magnesium148 mg34 mg35%
Phosphorus501 mg115 mg40%
Potassium2027 mg465 mg43%
Sodium113 mg26 mg5%
Zinc0.523 mg0.12 mg5%
Copper1.4 mg0.32 mg155%
Manganese0.209 mg0.048 mg9%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A4.36 mcg1 mcg0%
Vitamin C827 mg190 mg919%
Vitamin D0 mcg0 mcg0%
Vitamin E0.392 mg0.09 mg3%
Vitamin K0.436 mcg0.1 mcg0%
Thiamin (B1)1.58 mg0.363 mg132%
Riboflavin (B2)15.7 mg3.59 mg1204%
Niacin (B3)3.79 mg0.87 mg24%
Pantothenic acid (B5)2.83 mg0.65 mg57%
Vitamin B61.06 mg0.244 mg63%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline7.41 mg1.7 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.004 g0.001 g
Threonine0.017 g0.004 g
Isoleucine0.017 g0.004 g
Leucine0.031 g0.007 g
Lysine0.022 g0.005 g
Methionine0.009 g0.002 g
Cystine0.013 g0.003 g
Phenylalanine0.022 g0.005 g
Tyrosine0.009 g0.002 g
Valine0.026 g0.006 g
Arginine0.109 g0.025 g
Histidine0.009 g0.002 g
Alanine0.035 g0.008 g
Aspartic acid0.174 g0.04 g
Glutamic acid0.078 g0.018 g
Glycine0.022 g0.005 g
Proline0.1 g0.023 g
Serine0.031 g0.007 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources