Beverages, Malted drink mix, chocolate, powder, prepared with whole milk

100 g: 85 kcal, 3.4 g protein, 11.2 g carbohydrate and 3.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol 10mg	3%
Sodium 60mg	3%
Total Carbohydrate 11g	4%
Dietary Fiber <1g	2%
Total Sugars 7g
Includes Added Sugars ≤7g	≤13%
Protein 3g	7%
Vitamin D —
Calcium 100mg	8%
Iron 0.2mg	0%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 51% carbohydrate · 34% fat

Protein: 3 g 15%
Carbs: 11 g 51%
Fat: 3 g 34%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 76% of foods
Protein: more than 32% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 26% of foods
Sodium: less than 58% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	85 kcal	85 kcal
Protein	3.37 g	3.37 g	7%
Carbohydrate	11.2 g	11.2 g	4%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	6.68 g	6.68 g
Water	81.3 g	81.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.29 g	3.29 g	4%
Saturated fat	1.88 g	1.88 g	9%
Monounsaturated fat	0.827 g	0.827 g
Polyunsaturated fat	0.208 g	0.208 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	10 mg	10 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	98 mg	98 mg	8%
Iron	0.21 mg	0.21 mg	1%
Magnesium	15 mg	15 mg	4%
Phosphorus	91 mg	91 mg	7%
Potassium	172 mg	172 mg	4%
Sodium	60 mg	60 mg	3%
Zinc	0.41 mg	0.41 mg	4%
Copper	0.037 mg	0.037 mg	4%
Manganese	0.08 mg	0.08 mg	3%
Selenium	5.4 mcg	5.4 mcg	10%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	26 mcg	26 mcg	3%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin E	0.06 mg	0.06 mg	0%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	0.054 mg	0.054 mg	5%
Riboflavin (B2)	0.184 mg	0.184 mg	14%
Niacin (B3)	0.259 mg	0.259 mg	2%
Pantothenic acid (B5)	0.354 mg	0.354 mg	7%
Vitamin B6	0.046 mg	0.046 mg	3%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.42 mcg	0.42 mcg	18%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.074 g	0.074 g
Threonine	0.143 g	0.143 g
Isoleucine	0.165 g	0.165 g
Leucine	0.268 g	0.268 g
Lysine	0.142 g	0.142 g
Methionine	0.074 g	0.074 g
Cystine	0.023 g	0.023 g
Phenylalanine	0.15 g	0.15 g
Tyrosine	0.152 g	0.152 g
Valine	0.193 g	0.193 g
Arginine	0.085 g	0.085 g
Histidine	0.077 g	0.077 g
Alanine	0.109 g	0.109 g
Aspartic acid	0.252 g	0.252 g
Glutamic acid	0.677 g	0.677 g
Glycine	0.079 g	0.079 g
Proline	0.35 g	0.35 g
Serine	0.119 g	0.119 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	3 mg	3 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174867 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.