Beverages, Cranberry juice cocktail
1 cup (271 g): 141 kcal, 0 g protein, 33.2 g carbohydrate and 0.9 g fat.
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Nutrition Facts
Serving size1 cup (271 g)
Amount per serving
Calories140
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 5mg | 0% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber — | |
| Total Sugars 31g | |
| Includes Added Sugars ≤31g | ≤62% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (271 g) gives you
High in Vitamin C (101% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 94% carbohydrate · 6% fat
- Protein
- 0 g 0%
- Carbs
- 33 g 94%
- Fat
- 1 g 6%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 85% of foods
- Protein: none
- Total fat: less than 82% of foods
- Carbohydrate: more than 59% of foods
- Total sugars: less than 18% of foods
- Sodium: less than 94% of foods
All nutrients (21)
Amounts for 1 cup (271 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 141 kcal | 52 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 33.2 g | 12.3 g | 12% |
| Total sugars | 30.9 g | 11.4 g | |
| Water | 237 g | 87.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.921 g | 0.34 g | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8.13 mg | 3 mg | 1% |
| Iron | 0.108 mg | 0.04 mg | 1% |
| Magnesium | 2.71 mg | 1 mg | 1% |
| Phosphorus | 2.71 mg | 1 mg | 0% |
| Potassium | 51.5 mg | 19 mg | 1% |
| Sodium | 5.42 mg | 2 mg | 0% |
| Zinc | 0.054 mg | 0.02 mg | 0% |
| Copper | 0.041 mg | 0.015 mg | 5% |
| Manganese | 0.163 mg | 0.06 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 90.8 mg | 33.5 mg | 101% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0.068 mg | 0.025 mg | 0% |
| Pantothenic acid (B5) | 0.13 mg | 0.048 mg | 3% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
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Sources
- USDA FoodData Central record 173214(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.