Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

1 serving (240 g): 113 kcal, 1.1 g protein, 27.1 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 serving (240 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 180mg	8%
Total Carbohydrate 27g	10%
Dietary Fiber 0g	0%
Total Sugars 26g
Includes Added Sugars ≤26g	≤52%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (240 g) gives you

High in Riboflavin (B2) (150% DV), Niacin (B3) (152% DV), Vitamin B6 (143% DV), Vitamin B12 (257% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 96% carbohydrate · 0% fat

Protein: 1 g 4%
Carbs: 27 g 96%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 87% of foods
Protein: more than 9% of foods
Total fat: none
Carbohydrate: more than 57% of foods
Dietary fiber: none
Total sugars: less than 18% of foods
Sodium: less than 47% of foods

All nutrients (39)

Amounts for 1 serving (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	113 kcal	47 kcal
Protein	1.13 g	0.47 g	2%
Carbohydrate	27.1 g	11.3 g	10%
Dietary fiber	0 g	0 g	0%
Total sugars	26.2 g	10.9 g
Water	211 g	88 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0 mg	0 mg	0%
Iron	0.096 mg	0.04 mg	1%
Magnesium	0 mg	0 mg	0%
Phosphorus	0 mg	0 mg	0%
Potassium	4.8 mg	2 mg	0%
Sodium	185 mg	77 mg	8%
Zinc	0.024 mg	0.01 mg	0%
Copper	0.005 mg	0.002 mg	1%
Manganese	0.012 mg	0.005 mg	1%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.096 mg	0.04 mg	8%
Riboflavin (B2)	1.94 mg	0.81 mg	150%
Niacin (B3)	24.4 mg	10.2 mg	152%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	2.42 mg	1.01 mg	143%
Folate	0 mcg	0 mcg	0%
Vitamin B12	6.17 mcg	2.57 mcg	257%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	79.2 mg	33 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171935 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.