Beverages, coffee, instant, mocha, sweetened

100 g: 460 kcal, 5.3 g protein, 74 g carbohydrate and 15.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories460

% Daily Value*

Total Fat 16g	20%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 320mg	14%
Total Carbohydrate 74g	27%
Dietary Fiber 2g	7%
Total Sugars 58g
Includes Added Sugars ≤58g	≤116%
Protein 5g	11%
Vitamin D 0mcg	0%
Calcium 270mg	20%
Iron 0mg	0%
Potassium 1030mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (21% DV), Phosphorus (20% DV), Potassium (22% DV), Copper (48% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 64% carbohydrate · 31% fat

Protein: 5 g 5%
Carbs: 74 g 64%
Fat: 16 g 31%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 8% of foods
Protein: more than 41% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 94% of foods
Dietary fiber: more than 68% of foods
Total sugars: less than 2% of foods
Sodium: less than 24% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	460 kcal	460 kcal
Protein	5.29 g	5.29 g	11%
Carbohydrate	74 g	74 g	27%
Dietary fiber	1.9 g	1.9 g	7%
Total sugars	58.2 g	58.2 g
Water	1.7 g	1.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	15.9 g	15.9 g	20%
Saturated fat	4.93 g	4.93 g	25%
Trans fat	0 g	0 g
Monounsaturated fat	8.93 g	8.93 g
Polyunsaturated fat	1.05 g	1.05 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	271 mg	271 mg	21%
Iron	0 mg	0 mg	0%
Magnesium	68 mg	68 mg	16%
Phosphorus	251 mg	251 mg	20%
Potassium	1033 mg	1033 mg	22%
Sodium	317 mg	317 mg	14%
Zinc	0.96 mg	0.96 mg	9%
Copper	0.435 mg	0.435 mg	48%
Manganese	0.445 mg	0.445 mg	19%
Selenium	6.2 mcg	6.2 mcg	11%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	0.6 mg	0.6 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	1.5 mcg	1.5 mcg	1%
Thiamin (B1)	0.031 mg	0.031 mg	3%
Riboflavin (B2)	0.028 mg	0.028 mg	2%
Niacin (B3)	2.26 mg	2.26 mg	14%
Pantothenic acid (B5)	0.052 mg	0.052 mg	1%
Vitamin B6	0.055 mg	0.055 mg	3%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.45 mcg	0.45 mcg	19%
Choline	31.3 mg	31.3 mg	6%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	360 mg	360 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174135 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.