Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
1 cup (252 g): 355 kcal, 13 g protein, 50.1 g carbohydrate and 11.4 g fat.
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Nutrition Facts
Serving size1 cup (252 g)
Amount per serving
Calories360
% Daily Value*
| Total Fat 11g | 15% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 240mg | 10% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 0g | 0% |
| Total Sugars 21g | |
| Includes Added Sugars ≤21g | ≤42% |
| Protein 13g | 26% |
| Vitamin D 2.5mcg | 15% |
| Calcium 200mg | 15% |
| Iron 4.5mg | 25% |
| Potassium 440mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (252 g) gives you
High in Protein (26% DV), Iron (25% DV), Magnesium (24% DV), Zinc (35% DV), Copper (55% DV), Manganese (57% DV), Selenium (33% DV), Vitamin A (42% DV), Vitamin C (33% DV), Vitamin E (23% DV), Thiamin (B1) (32% DV), Riboflavin (B2) (33% DV), Niacin (B3) (31% DV), Pantothenic acid (B5) (50% DV), Vitamin B6 (29% DV), Folate (42% DV), Vitamin B12 (63% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 56% carbohydrate · 29% fat
- Protein
- 13 g 15%
- Carbs
- 50 g 56%
- Fat
- 11 g 29%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 61% of foods
- Protein: more than 39% of foods
- Total fat: less than 52% of foods
- Carbohydrate: more than 68% of foods
- Dietary fiber: none
- Total sugars: less than 23% of foods
- Sodium: less than 42% of foods
All nutrients (39)
Amounts for 1 cup (252 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 355 kcal | 141 kcal | |
| Protein | 13 g | 5.16 g | 26% |
| Carbohydrate | 50.1 g | 19.9 g | 18% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 21 g | 8.33 g | |
| Starch | 0 g | 0 g | |
| Water | 176 g | 69.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 11.4 g | 4.52 g | 15% |
| Saturated fat | 1.45 g | 0.574 g | 7% |
| Monounsaturated fat | 2.76 g | 1.09 g | |
| Polyunsaturated fat | 6.69 g | 2.65 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 5.04 mg | 2 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 199 mg | 79 mg | 15% |
| Iron | 4.51 mg | 1.79 mg | 25% |
| Magnesium | 101 mg | 40 mg | 24% |
| Phosphorus | 199 mg | 79 mg | 16% |
| Potassium | 441 mg | 175 mg | 9% |
| Sodium | 239 mg | 95 mg | 10% |
| Zinc | 3.81 mg | 1.51 mg | 35% |
| Copper | 0.499 mg | 0.198 mg | 55% |
| Manganese | 1.3 mg | 0.516 mg | 57% |
| Selenium | 17.9 mcg | 7.1 mcg | 33% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 375 mcg | 149 mcg | 42% |
| Vitamin C | 30 mg | 11.9 mg | 33% |
| Vitamin D | 2.52 mcg | 1 mcg | 13% |
| Vitamin E | 3.38 mg | 1.34 mg | 23% |
| Vitamin K | 19.9 mcg | 7.9 mcg | 17% |
| Thiamin (B1) | 0.381 mg | 0.151 mg | 32% |
| Riboflavin (B2) | 0.431 mg | 0.171 mg | 33% |
| Niacin (B3) | 5 mg | 1.98 mg | 31% |
| Pantothenic acid (B5) | 2.5 mg | 0.992 mg | 50% |
| Vitamin B6 | 0.499 mg | 0.198 mg | 29% |
| Folate | 169 mcg | 67 mcg | 42% |
| Vitamin B12 | 1.51 mcg | 0.6 mcg | 63% |
| Choline | 81.6 mg | 32.4 mg | 15% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 167727(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.