Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

1 container (69 g): 63 kcal, 2.1 g protein, 9 g carbohydrate and 2.1 g fat.

Compare with another food

Nutrition Facts

Serving size1 container (69 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 2g	3%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol 5mg	2%
Sodium 25mg	1%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	1%
Total Sugars 8g
Includes Added Sugars ≤8g	≤16%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 2.9mg	15%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 container (69 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 57% carbohydrate · 30% fat

Protein: 2 g 13%
Carbs: 9 g 57%
Fat: 2 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 74% of foods
Protein: more than 30% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 60% of foods
Dietary fiber: more than 50% of foods
Total sugars: less than 17% of foods
Sodium: less than 71% of foods

All nutrients (38)

Amounts for 1 container (69 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	63.5 kcal	92 kcal
Protein	2.1 g	3.05 g	4%
Carbohydrate	8.97 g	13 g	3%
Dietary fiber	0.414 g	0.6 g	1%
Total sugars	7.91 g	11.5 g
Water	55.3 g	80.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.13 g	3.08 g	3%
Saturated fat	1.09 g	1.58 g	5%
Monounsaturated fat	0.511 g	0.74 g
Polyunsaturated fat	0.279 g	0.405 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	6.9 mg	10 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	67.6 mg	98 mg	5%
Iron	2.88 mg	4.18 mg	16%
Magnesium	10.3 mg	15 mg	2%
Phosphorus	59.3 mg	86 mg	5%
Potassium	98.7 mg	143 mg	2%
Sodium	26.2 mg	38 mg	1%
Zinc	0.373 mg	0.54 mg	3%
Copper	0.021 mg	0.031 mg	2%
Manganese	0.044 mg	0.064 mg	2%
Selenium	1.66 mcg	2.4 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	15.2 mcg	22 mcg	2%
Vitamin C	2.48 mg	3.6 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.062 mg	0.09 mg	0%
Vitamin K	0.621 mcg	0.9 mcg	1%
Thiamin (B1)	0.033 mg	0.048 mg	3%
Riboflavin (B2)	0.083 mg	0.12 mg	6%
Niacin (B3)	0.082 mg	0.119 mg	1%
Pantothenic acid (B5)	0.23 mg	0.333 mg	5%
Vitamin B6	0.025 mg	0.036 mg	1%
Folate	4.83 mcg	7 mcg	1%
Vitamin B12	0.2 mcg	0.29 mcg	8%
Choline	9.25 mg	13.4 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170990 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.