Babyfood, juice, orange and apple

1 fl oz (31 g): 13 kcal, 0.1 g protein, 3.2 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

High in Vitamin C (27% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 92% carbohydrate · 4% fat

Protein: 0 g 4%
Carbs: 3 g 92%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 88% of foods
Protein: more than 8% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 54% of foods
Sodium: less than 91% of foods

All nutrients (23)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	13.4 kcal	43 kcal
Protein	0.125 g	0.4 g	0%
Carbohydrate	3.15 g	10.1 g	1%
Water	27.7 g	88.9 g

Fats and fatty acids (1)
Nutrient	Portion	100 g	% DV
Total fat	0.062 g	0.2 g	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	3.12 mg	10 mg	0%
Iron	0.062 mg	0.2 mg	0%
Magnesium	1.56 mg	5 mg	0%
Phosphorus	2.18 mg	7 mg	0%
Potassium	43.1 mg	138 mg	1%
Sodium	0.936 mg	3 mg	0%
Zinc	0.009 mg	0.03 mg	0%
Copper	0.012 mg	0.04 mg	1%
Selenium	0.031 mcg	0.1 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	1.25 mcg	4 mcg	0%
Vitamin C	24 mg	76.9 mg	27%
Thiamin (B1)	0.012 mg	0.038 mg	1%
Riboflavin (B2)	0.009 mg	0.028 mg	1%
Niacin (B3)	0.058 mg	0.185 mg	0%
Pantothenic acid (B5)	0.037 mg	0.12 mg	1%
Vitamin B6	0.012 mg	0.038 mg	1%
Folate	3.74 mcg	12 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Similar foods

Sources

USDA FoodData Central record 171355 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.