Babyfood, fruit and vegetable, apple and sweet potato

100 g: 64 kcal, 0.3 g protein, 15.3 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 15g	6%
Dietary Fiber 1g	5%
Total Sugars 12g
Includes Added Sugars ≤12g	≤23%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 0 g 2%
Carbs: 15 g 95%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 82% of foods
Protein: more than 7% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 63% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 17% of foods
Sodium: less than 91% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	64 kcal	64 kcal
Protein	0.3 g	0.3 g	1%
Carbohydrate	15.3 g	15.3 g	6%
Dietary fiber	1.4 g	1.4 g	5%
Total sugars	11.6 g	11.6 g
Water	84 g	84 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.22 g	0.22 g	0%
Saturated fat	0.041 g	0.041 g	0%
Monounsaturated fat	0.008 g	0.008 g
Polyunsaturated fat	0.079 g	0.079 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8 mg	8 mg	1%
Iron	0.2 mg	0.2 mg	1%
Magnesium	6 mg	6 mg	1%
Phosphorus	17 mg	17 mg	1%
Potassium	149 mg	149 mg	3%
Sodium	3 mg	3 mg	0%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.09 mg	0.09 mg	10%
Manganese	0.06 mg	0.06 mg	3%
Selenium	0.3 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	103 mcg	103 mcg	11%
Vitamin C	6.4 mg	6.4 mg	7%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.16 mg	0.16 mg	1%
Vitamin K	0.8 mcg	0.8 mcg	1%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.1 mg	0.1 mg	1%
Pantothenic acid (B5)	0.103 mg	0.103 mg	2%
Vitamin B6	0.05 mg	0.05 mg	3%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.4 mg	4.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170952 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.