Babyfood, fruit and vegetable, apple and sweet potato

1 jar, Gerber (4 oz) (113 g): 72 kcal, 0.3 g protein, 17.3 g carbohydrate and 0.2 g fat.

Log 1 jar, Gerber (4 oz) (113 g) to today

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Nutrition Facts

Serving size1 jar, Gerber (4 oz) (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	6%
Total Sugars 13g
Includes Added Sugars ≤13g	≤26%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber (4 oz) (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 0 g 2%
Carbs: 17 g 95%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 82% of foods
Protein: more than 7% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 63% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 17% of foods
Sodium: less than 91% of foods

All nutrients (38)

Amounts for 1 jar, Gerber (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	72.3 kcal	64 kcal
Protein	0.339 g	0.3 g	1%
Carbohydrate	17.3 g	15.3 g	6%
Dietary fiber	1.58 g	1.4 g	6%
Total sugars	13.1 g	11.6 g
Water	94.9 g	84 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.249 g	0.22 g	0%
Saturated fat	0.046 g	0.041 g	0%
Monounsaturated fat	0.009 g	0.008 g
Polyunsaturated fat	0.089 g	0.079 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9.04 mg	8 mg	1%
Iron	0.226 mg	0.2 mg	1%
Magnesium	6.78 mg	6 mg	2%
Phosphorus	19.2 mg	17 mg	2%
Potassium	168 mg	149 mg	4%
Sodium	3.39 mg	3 mg	0%
Zinc	0.113 mg	0.1 mg	1%
Copper	0.102 mg	0.09 mg	11%
Manganese	0.068 mg	0.06 mg	3%
Selenium	0.339 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	116 mcg	103 mcg	13%
Vitamin C	7.23 mg	6.4 mg	8%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.181 mg	0.16 mg	1%
Vitamin K	0.904 mcg	0.8 mcg	1%
Thiamin (B1)	0.011 mg	0.01 mg	1%
Riboflavin (B2)	0.023 mg	0.02 mg	2%
Niacin (B3)	0.113 mg	0.1 mg	1%
Pantothenic acid (B5)	0.116 mg	0.103 mg	2%
Vitamin B6	0.057 mg	0.05 mg	3%
Folate	2.26 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.97 mg	4.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170952 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.