BasalFit

Babyfood, dessert, fruit pudding, orange, strained

100 g: 80 kcal, 1.1 g protein, 17.7 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol <5mg1%
Sodium 20mg1%
Total Carbohydrate 18g6%
Dietary Fiber <1g2%
Total Sugars —
Includes Added Sugars —
Protein 1g2%
Vitamin D —
Calcium 30mg2%
Iron 0.1mg0%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 85% carbohydrate · 10% fat

Protein
1 g 5%
Carbs
18 g 85%
Fat
1 g 10%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 77% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 74% of foods
  • Carbohydrate: more than 66% of foods
  • Dietary fiber: more than 50% of foods
  • Sodium: less than 76% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories80 kcal80 kcal
Protein1.1 g1.1 g2%
Carbohydrate17.7 g17.7 g6%
Dietary fiber0.6 g0.6 g2%
Water79.8 g79.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.9 g0.9 g1%
Saturated fat0.545 g0.545 g3%
Monounsaturated fat0.257 g0.257 g
Polyunsaturated fat0.038 g0.038 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol3 mg3 mg1%
Minerals (9)
NutrientPortion100 g% DV
Calcium32 mg32 mg2%
Iron0.1 mg0.1 mg1%
Magnesium5 mg5 mg1%
Phosphorus28 mg28 mg2%
Potassium86 mg86 mg2%
Sodium20 mg20 mg1%
Zinc0.17 mg0.17 mg2%
Copper0.05 mg0.05 mg6%
Selenium0.6 mcg0.6 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A6 mcg6 mcg1%
Vitamin C9.1 mg9.1 mg10%
Thiamin (B1)0.04 mg0.04 mg3%
Riboflavin (B2)0.057 mg0.057 mg4%
Niacin (B3)0.119 mg0.119 mg1%
Pantothenic acid (B5)0.251 mg0.251 mg5%
Vitamin B60.027 mg0.027 mg2%
Folate8 mcg8 mcg2%
Vitamin B120.01 mcg0.01 mcg0%
Amino acids (16)
NutrientPortion100 g% DV
Threonine0.045 g0.045 g
Isoleucine0.057 g0.057 g
Leucine0.113 g0.113 g
Lysine0.09 g0.09 g
Methionine0.015 g0.015 g
Phenylalanine0.042 g0.042 g
Tyrosine0.045 g0.045 g
Valine0.07 g0.07 g
Arginine0.085 g0.085 g
Histidine0.031 g0.031 g
Alanine0.044 g0.044 g
Aspartic acid0.132 g0.132 g
Glutamic acid0.225 g0.225 g
Glycine0.027 g0.027 g
Proline0.118 g0.118 g
Serine0.062 g0.062 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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