Babyfood, cereal, with eggs, strained
100 g: 58 kcal, 2.2 g protein, 8 g carbohydrate and 1.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories60
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 50mg | 17% |
| Sodium 40mg | 2% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 0.5mg | 4% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Pantothenic acid (B5) (20% DV)
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 59% carbohydrate · 25% fat
- Protein
- 2 g 16%
- Carbs
- 8 g 59%
- Fat
- 2 g 25%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 83% of foods
- Protein: more than 25% of foods
- Total fat: less than 69% of foods
- Carbohydrate: more than 50% of foods
- Sodium: less than 71% of foods
All nutrients (25)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 58 kcal | 58 kcal | |
| Protein | 2.2 g | 2.2 g | 4% |
| Carbohydrate | 8 g | 8 g | 3% |
| Water | 87.2 g | 87.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.5 g | 1.5 g | 2% |
| Saturated fat | 0.49 g | 0.49 g | 2% |
| Monounsaturated fat | 0.61 g | 0.61 g | |
| Polyunsaturated fat | 0.33 g | 0.33 g | |
| Cholesterol | 51 mg | 51 mg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27 mg | 27 mg | 2% |
| Iron | 0.54 mg | 0.54 mg | 3% |
| Magnesium | 3 mg | 3 mg | 1% |
| Phosphorus | 46 mg | 46 mg | 4% |
| Potassium | 44 mg | 44 mg | 1% |
| Sodium | 38 mg | 38 mg | 2% |
| Zinc | 0.33 mg | 0.33 mg | 3% |
| Copper | 0.025 mg | 0.025 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.8 mg | 0.8 mg | 1% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 0.05 mg | 4% |
| Niacin (B3) | 0.056 mg | 0.056 mg | 0% |
| Pantothenic acid (B5) | 1 mg | 1 mg | 20% |
| Vitamin B6 | 0.024 mg | 0.024 mg | 1% |
| Folate | 9 mcg | 9 mcg | 2% |
| Vitamin B12 | 0.08 mcg | 0.08 mcg | 3% |
Similar foods
- Babyfood, cereal, rice, with bananas, prepared with whole milk
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Sources
- USDA FoodData Central record 171365 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.