Babyfood, apple yogurt dessert, strained

1 jar, NFS (113 g): 105 kcal, 0.9 g protein, 22 g carbohydrate and 1.8 g fat.

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Nutrition Facts

Serving size1 jar, NFS (113 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 2g	2%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol 5mg	2%
Sodium 25mg	1%
Total Carbohydrate 22g	8%
Dietary Fiber <1g	2%
Total Sugars 14g
Includes Added Sugars ≤14g	≤27%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, NFS (113 g) gives you

High in Vitamin C (44% DV), Thiamin (B1) (147% DV), Vitamin B12 (24% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 82% carbohydrate · 15% fat

Protein: 1 g 3%
Carbs: 22 g 82%
Fat: 2 g 15%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 73% of foods
Protein: more than 13% of foods
Total fat: less than 69% of foods
Carbohydrate: more than 68% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 17% of foods
Sodium: less than 76% of foods

All nutrients (36)

Amounts for 1 jar, NFS (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	105 kcal	93 kcal
Protein	0.904 g	0.8 g	2%
Carbohydrate	22 g	19.5 g	8%
Dietary fiber	0.565 g	0.5 g	2%
Total sugars	13.6 g	12 g
Water	88 g	77.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.81 g	1.6 g	2%
Saturated fat	1.17 g	1.03 g	6%
Monounsaturated fat	0.495 g	0.438 g
Polyunsaturated fat	0.05 g	0.044 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	6.78 mg	6 mg	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	6.78 mg	6 mg	1%
Iron	0 mg	0 mg	0%
Magnesium	16.9 mg	15 mg	4%
Phosphorus	35 mg	31 mg	3%
Potassium	79.1 mg	70 mg	2%
Sodium	22.6 mg	20 mg	1%
Zinc	0.316 mg	0.28 mg	3%
Copper	0.057 mg	0.05 mg	6%
Selenium	0.791 mcg	0.7 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	3.39 mcg	3 mcg	0%
Vitamin C	39.7 mg	35.1 mg	44%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.023 mg	0.02 mg	0%
Vitamin K	0.226 mcg	0.2 mcg	0%
Thiamin (B1)	1.76 mg	1.56 mg	147%
Riboflavin (B2)	0.057 mg	0.05 mg	4%
Niacin (B3)	0 mg	0 mg	0%
Vitamin B6	0.023 mg	0.02 mg	1%
Folate	10.2 mcg	9 mcg	3%
Vitamin B12	0.565 mcg	0.5 mcg	24%
Choline	6.1 mg	5.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167690 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.