Apricots, dehydrated (low-moisture), sulfured, stewed

100 g: 126 kcal, 1.9 g protein, 32.6 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories130

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 33g	12%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 2.5mg	15%
Potassium 730mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (25% DV), Vitamin A (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein: 2 g 6%
Carbs: 33 g 93%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 64% of foods
Protein: more than 23% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 79% of foods
Sodium: less than 87% of foods

All nutrients (46)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	126 kcal	126 kcal
Protein	1.93 g	1.93 g	4%
Carbohydrate	32.6 g	32.6 g	12%
Water	63.6 g	63.6 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.24 g	0.24 g	0%
Saturated fat	0.017 g	0.017 g	0%
Monounsaturated fat	0.105 g	0.105 g
Polyunsaturated fat	0.047 g	0.047 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	24 mg	24 mg	2%
Iron	2.48 mg	2.48 mg	14%
Magnesium	25 mg	25 mg	6%
Phosphorus	62 mg	62 mg	5%
Potassium	728 mg	728 mg	15%
Sodium	5 mg	5 mg	0%
Zinc	0.39 mg	0.39 mg	4%
Copper	0.227 mg	0.227 mg	25%
Manganese	0.145 mg	0.145 mg	6%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	220 mcg	220 mcg	24%
Vitamin C	7.1 mg	7.1 mg	8%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.013 mg	0.013 mg	1%
Riboflavin (B2)	0.067 mg	0.067 mg	5%
Niacin (B3)	1.63 mg	1.63 mg	10%
Pantothenic acid (B5)	0.468 mg	0.468 mg	9%
Vitamin B6	0.161 mg	0.161 mg	9%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.034 g	0.034 g
Threonine	0.07 g	0.07 g
Isoleucine	0.059 g	0.059 g
Leucine	0.113 g	0.113 g
Lysine	0.134 g	0.134 g
Methionine	0.01 g	0.01 g
Cystine	0.006 g	0.006 g
Phenylalanine	0.08 g	0.08 g
Tyrosine	0.045 g	0.045 g
Valine	0.07 g	0.07 g
Arginine	0.075 g	0.075 g
Histidine	0.032 g	0.032 g
Alanine	0.095 g	0.095 g
Aspartic acid	0.442 g	0.442 g
Glutamic acid	0.195 g	0.195 g
Glycine	0.06 g	0.06 g
Proline	0.116 g	0.116 g
Serine	0.111 g	0.111 g

Similar foods

Sources

USDA FoodData Central record 173940 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.