BasalFit

Apples, dried, sulfured, stewed, with added sugar

100 g: 83 kcal, 0.2 g protein, 20.7 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg0%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 98% carbohydrate · 1% fat

Protein
0 g 1%
Carbs
21 g 98%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 76% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 70% of foods
  • Dietary fiber: more than 68% of foods
  • Sodium: less than 77% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories83 kcal83 kcal
Protein0.2 g0.2 g0%
Carbohydrate20.7 g20.7 g8%
Dietary fiber1.9 g1.9 g7%
Water78.8 g78.8 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat0.07 g0.07 g0%
Saturated fat0.011 g0.011 g0%
Monounsaturated fat0.003 g0.003 g
Polyunsaturated fat0.02 g0.02 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0.31 mg0.31 mg2%
Magnesium3 mg3 mg1%
Phosphorus8 mg8 mg1%
Potassium98 mg98 mg2%
Sodium19 mg19 mg1%
Zinc0.04 mg0.04 mg0%
Copper0.042 mg0.042 mg5%
Manganese0.02 mg0.02 mg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C0.9 mg0.9 mg1%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.006 mg0.006 mg1%
Riboflavin (B2)0.018 mg0.018 mg1%
Niacin (B3)0.121 mg0.121 mg1%
Pantothenic acid (B5)0.054 mg0.054 mg1%
Vitamin B60.047 mg0.047 mg3%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.002 g0.002 g
Threonine0.007 g0.007 g
Isoleucine0.008 g0.008 g
Leucine0.012 g0.012 g
Lysine0.013 g0.013 g
Methionine0.002 g0.002 g
Cystine0.003 g0.003 g
Phenylalanine0.006 g0.006 g
Tyrosine0.004 g0.004 g
Valine0.009 g0.009 g
Arginine0.006 g0.006 g
Histidine0.003 g0.003 g
Alanine0.007 g0.007 g
Aspartic acid0.035 g0.035 g
Glutamic acid0.021 g0.021 g
Glycine0.008 g0.008 g
Proline0.007 g0.007 g
Serine0.008 g0.008 g

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