Thyme, fresh

100 g: 95 kcal, 3 g protein, 26.7 g carbohydrate and 2.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 2.5g	3%
Saturated Fat 1g	6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 27g	10%
Dietary Fiber 12g	44%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 630mg	50%
Iron —
Potassium 270mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Dietary fiber (44% DV), Calcium (48% DV), Manganese (114% DV), Folate (23% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 76% carbohydrate · 16% fat

Protein: 3 g 8%
Carbs: 27 g 76%
Fat: 3 g 16%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 73% of foods
Protein: more than 30% of foods
Total fat: less than 63% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 98% of foods
Total sugars: less than 60% of foods
Sodium: less than 77% of foods

All nutrients (29)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	95 kcal	95 kcal
Protein	3 g	3 g	6%
Carbohydrate	26.7 g	26.7 g	10%
Dietary fiber	12.3 g	12.3 g	44%
Total sugars	0.6 g	0.6 g
Water	69.3 g	69.3 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	2.5 g	2.5 g	3%
Saturated fat	1.2 g	1.2 g	6%
Trans fat	0 g	0 g
Monounsaturated fat	0.2 g	0.2 g
Polyunsaturated fat	0.5 g	0.5 g
Cholesterol	0 mg	0 mg	0%

Minerals (8)
Nutrient	Portion	100 g	% DV
Calcium	630 mg	630 mg	48%
Magnesium	73 mg	73 mg	17%
Phosphorus	67 mg	67 mg	5%
Potassium	270 mg	270 mg	6%
Sodium	18 mg	18 mg	1%
Zinc	2.1 mg	2.1 mg	19%
Manganese	2.62 mg	2.62 mg	114%
Selenium	2 mcg	2 mcg	4%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	17 mg	17 mg	19%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.16 mg	0.16 mg	13%
Riboflavin (B2)	0.13 mg	0.13 mg	10%
Niacin (B3)	1.6 mg	1.6 mg	10%
Vitamin B6	0.18 mg	0.18 mg	11%
Folate	91 mcg	91 mcg	23%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-893 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.