basalfit
Recipe

Syrups, table blends, corn, refiner, and sugar

100 g: 319 kcal, 0 g protein, 83.9 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories320

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 84g31%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 20mg0%
Iron 0.7mg4%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
84 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 25% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 98% of foods
  • Dietary fiber: none
  • Sodium: less than 51% of foods

All nutrients (27)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories319 kcal319 kcal
Protein0 g0 g0%
Carbohydrate83.9 g83.9 g31%
Dietary fiber0 g0 g0%
Water15.6 g15.6 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium23 mg23 mg2%
Iron0.74 mg0.74 mg4%
Magnesium9 mg9 mg2%
Phosphorus8 mg8 mg1%
Potassium63 mg63 mg1%
Sodium71 mg71 mg3%
Zinc0.03 mg0.03 mg0%
Copper0.06 mg0.06 mg7%
Manganese0.088 mg0.088 mg4%
Selenium0.8 mcg0.8 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Thiamin (B1)0.006 mg0.006 mg1%
Riboflavin (B2)0.047 mg0.047 mg4%
Niacin (B3)0.02 mg0.02 mg0%
Pantothenic acid (B5)0.035 mg0.035 mg1%
Vitamin B60.009 mg0.009 mg1%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%

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