basalfit
Recipe

Spices, thyme, dried

1 tsp, leaves (1 g): 3 kcal, 0.1 g protein, 0.6 g carbohydrate and 0.1 g fat.

Log 1 tsp, leaves (1 g) to today

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Nutrition Facts

Serving size1 tsp, leaves (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate <1g0%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 1.2mg6%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp, leaves (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 71% carbohydrate · 19% fat

Protein
0 g 10%
Carbs
1 g 71%
Fat
0 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 31% of foods
  • Protein: more than 51% of foods
  • Total fat: less than 41% of foods
  • Carbohydrate: more than 89% of foods
  • Dietary fiber: more than 100% of foods
  • Total sugars: less than 48% of foods
  • Sodium: less than 63% of foods

All nutrients (44)

Amounts for 1 tsp, leaves (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories2.76 kcal276 kcal
Protein0.091 g9.11 g0%
Carbohydrate0.639 g63.9 g0%
Dietary fiber0.37 g37 g1%
Total sugars0.017 g1.71 g
Water0.078 g7.79 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.074 g7.43 g0%
Saturated fat0.027 g2.73 g0%
Trans fat0 g0 g
Monounsaturated fat0.005 g0.47 g
Polyunsaturated fat0.012 g1.19 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium18.9 mg1890 mg1%
Iron1.24 mg124 mg7%
Magnesium2.2 mg220 mg1%
Phosphorus2.01 mg201 mg0%
Potassium8.14 mg814 mg0%
Sodium0.55 mg55 mg0%
Zinc0.062 mg6.18 mg1%
Copper0.009 mg0.86 mg1%
Manganese0.079 mg7.87 mg3%
Selenium0.046 mcg4.6 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A1.9 mcg190 mcg0%
Vitamin C0.5 mg50 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.075 mg7.48 mg0%
Vitamin K17.1 mcg1715 mcg14%
Thiamin (B1)0.005 mg0.513 mg0%
Riboflavin (B2)0.004 mg0.399 mg0%
Niacin (B3)0.049 mg4.94 mg0%
Vitamin B60.006 mg0.55 mg0%
Folate2.74 mcg274 mcg1%
Vitamin B120 mcg0 mcg0%
Choline0.436 mg43.6 mg0%
Amino acids (6)
NutrientPortion100 g% DV
Tryptophan0.002 g0.186 g
Threonine0.003 g0.252 g
Isoleucine0.005 g0.468 g
Leucine0.004 g0.43 g
Lysine0.002 g0.207 g
Valine0.005 g0.502 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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