Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

100 g: 34 kcal, 2.6 g protein, 3.9 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 65mg	3%
Total Carbohydrate 4g	1%
Dietary Fiber <1g	2%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 3g	5%
Vitamin D 1mcg	6%
Calcium 120mg	10%
Iron 0.5mg	2%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

31% protein · 46% carbohydrate · 23% fat

Protein: 3 g 31%
Carbs: 4 g 46%
Fat: 1 g 23%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 91% of foods
Protein: more than 28% of foods
Total fat: less than 75% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: more than 50% of foods
Total sugars: less than 62% of foods
Sodium: less than 56% of foods

All nutrients (24)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	34 kcal	34 kcal
Protein	2.62 g	2.62 g	5%
Carbohydrate	3.85 g	3.85 g	1%
Dietary fiber	0.6 g	0.6 g	2%
Total sugars	0.41 g	0.41 g
Water	92 g	92 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.85 g	0.85 g	1%
Saturated fat	0.078 g	0.078 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.263 g	0.263 g
Polyunsaturated fat	0.558 g	0.558 g
Cholesterol	0 mg	0 mg	0%

Minerals (7)
Nutrient	Portion	100 g	% DV
Calcium	123 mg	123 mg	9%
Iron	0.46 mg	0.46 mg	3%
Magnesium	13 mg	13 mg	3%
Phosphorus	103 mg	103 mg	8%
Potassium	117 mg	117 mg	2%
Sodium	63 mg	63 mg	3%
Zinc	0.1 mg	0.1 mg	1%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	1 mcg	1 mcg	5%
Riboflavin (B2)	0.174 mg	0.174 mg	13%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.23 mcg	0.23 mcg	10%

Similar foods

Sources

USDA FoodData Central record 173768 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.