Soup, tomato rice, canned, prepared with equal volume water

100 g: 47 kcal, 0.8 g protein, 8.5 g carbohydrate and 1.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 320mg	14%
Total Carbohydrate 9g	3%
Dietary Fiber <1g	3%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 73% carbohydrate · 20% fat

Protein: 1 g 7%
Carbs: 9 g 73%
Fat: 1 g 20%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 87% of foods
Protein: more than 13% of foods
Total fat: less than 72% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 39% of foods
Sodium: less than 24% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	47 kcal	47 kcal
Protein	0.82 g	0.82 g	2%
Carbohydrate	8.54 g	8.54 g	3%
Dietary fiber	0.7 g	0.7 g	3%
Total sugars	2.95 g	2.95 g
Water	88.5 g	88.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.06 g	1.06 g	1%
Saturated fat	0.2 g	0.2 g	1%
Monounsaturated fat	0.235 g	0.235 g
Polyunsaturated fat	0.525 g	0.525 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	0.31 mg	0.31 mg	2%
Magnesium	2 mg	2 mg	0%
Phosphorus	13 mg	13 mg	1%
Potassium	129 mg	129 mg	3%
Sodium	319 mg	319 mg	14%
Zinc	0.2 mg	0.2 mg	2%
Copper	0.055 mg	0.055 mg	6%
Manganese	0.15 mg	0.15 mg	7%
Selenium	0.9 mcg	0.9 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	12 mcg	12 mcg	1%
Vitamin C	5.8 mg	5.8 mg	6%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.86 mg	0.86 mg	6%
Vitamin K	1.5 mcg	1.5 mcg	1%
Thiamin (B1)	0.024 mg	0.024 mg	2%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.411 mg	0.411 mg	3%
Pantothenic acid (B5)	0.05 mg	0.05 mg	1%
Vitamin B6	0.03 mg	0.03 mg	2%
Folate	6 mcg	6 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.8 mg	7.8 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172920 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.