Snacks, fruit leather, pieces

1 packet, (.75 oz) (21 g): 75 kcal, 0.2 g protein, 17.4 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size1 packet, (.75 oz) (21 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 17g	6%
Dietary Fiber 0g	0%
Total Sugars 12g
Includes Added Sugars ≤12g	≤24%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 packet, (.75 oz) (21 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 92% carbohydrate · 7% fat

Protein: 0 g 1%
Carbs: 17 g 92%
Fat: 1 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 19% of foods
Protein: more than 16% of foods
Total fat: less than 62% of foods
Carbohydrate: more than 98% of foods
Dietary fiber: none
Total sugars: less than 2% of foods
Sodium: less than 35% of foods

All nutrients (38)

Amounts for 1 packet, (.75 oz) (21 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	75.4 kcal	359 kcal
Protein	0.21 g	1 g	0%
Carbohydrate	17.4 g	82.8 g	6%
Dietary fiber	0 g	0 g	0%
Total sugars	12.1 g	57.6 g
Water	2.58 g	12.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.563 g	2.68 g	1%
Saturated fat	0.137 g	0.65 g	1%
Monounsaturated fat	0.311 g	1.48 g
Polyunsaturated fat	0.116 g	0.55 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.78 mg	18 mg	0%
Iron	0.158 mg	0.75 mg	1%
Magnesium	2.94 mg	14 mg	1%
Phosphorus	5.04 mg	24 mg	0%
Potassium	34.4 mg	164 mg	1%
Sodium	41.8 mg	199 mg	2%
Zinc	0.04 mg	0.19 mg	0%
Copper	0.036 mg	0.171 mg	4%
Manganese	0.039 mg	0.184 mg	2%
Selenium	0.567 mcg	2.7 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.63 mcg	3 mcg	0%
Vitamin C	11.8 mg	56 mg	13%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.118 mg	0.56 mg	1%
Vitamin K	3.82 mcg	18.2 mcg	3%
Thiamin (B1)	0.009 mg	0.043 mg	1%
Riboflavin (B2)	0.021 mg	0.1 mg	2%
Niacin (B3)	0.021 mg	0.1 mg	0%
Pantothenic acid (B5)	0.067 mg	0.319 mg	1%
Vitamin B6	0.063 mg	0.3 mg	4%
Folate	0.84 mcg	4 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.71 mg	12.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167540(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.