School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
1 slice, 1/10 per pizza (124 g): 301 kcal, 17.2 g protein, 33.6 g carbohydrate and 10.9 g fat.
Log 1 slice, 1/10 per pizza (124 g) to todayCompare with another food
Nutrition Facts
Serving size1 slice, 1/10 per pizza (124 g)
Amount per serving
Calories300
% Daily Value*
| Total Fat 11g | 14% |
|---|---|
| Saturated Fat 5g | 26% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 500mg | 22% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 3g | 12% |
| Total Sugars 6g | |
| Includes Added Sugars ≤6g | ≤12% |
| Protein 17g | 34% |
| Vitamin D — | |
| Calcium 230mg | 15% |
| Iron 3.1mg | 15% |
| Potassium 360mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice, 1/10 per pizza (124 g) gives you
High in Protein (34% DV), Phosphorus (27% DV), Zinc (20% DV), Thiamin (B1) (24% DV), Niacin (B3) (24% DV), Vitamin B12 (103% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
23% protein · 44% carbohydrate · 33% fat
- Protein
- 17 g 23%
- Carbs
- 34 g 45%
- Fat
- 11 g 33%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 35% of foods
- Protein: more than 64% of foods
- Total fat: less than 37% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 78% of foods
- Total sugars: less than 30% of foods
- Sodium: less than 20% of foods
All nutrients (25)
Amounts for 1 slice, 1/10 per pizza (124 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 301 kcal | 243 kcal | |
| Protein | 17.2 g | 13.9 g | 34% |
| Carbohydrate | 33.6 g | 27.1 g | 12% |
| Dietary fiber | 3.35 g | 2.7 g | 12% |
| Total sugars | 5.91 g | 4.77 g | |
| Water | 59.5 g | 48 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 10.9 g | 8.81 g | 14% |
| Saturated fat | 5.13 g | 4.14 g | 26% |
| Trans fat | 0.372 g | 0.3 g | |
| Monounsaturated fat | 2.84 g | 2.29 g | |
| Polyunsaturated fat | 1.29 g | 1.04 g | |
| Cholesterol | 22.3 mg | 18 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 227 mg | 183 mg | 17% |
| Iron | 3.1 mg | 2.5 mg | 17% |
| Magnesium | 47.1 mg | 38 mg | 11% |
| Phosphorus | 335 mg | 270 mg | 27% |
| Potassium | 357 mg | 288 mg | 8% |
| Sodium | 496 mg | 400 mg | 22% |
| Zinc | 2.16 mg | 1.74 mg | 20% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.496 mg | 0.4 mg | 1% |
| Thiamin (B1) | 0.285 mg | 0.23 mg | 24% |
| Riboflavin (B2) | 0.211 mg | 0.17 mg | 16% |
| Niacin (B3) | 3.82 mg | 3.08 mg | 24% |
| Vitamin B6 | 0.123 mg | 0.099 mg | 7% |
| Vitamin B12 | 2.48 mcg | 2 mcg | 103% |
Similar foods
- SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
- SUBWAY, tuna sub on white bread with lettuce and tomato
- SUBWAY, turkey breast sub on white bread with lettuce and tomato
- School Lunch, chicken nuggets, whole grain breaded
- School Lunch, chicken patty, whole grain breaded
- School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
- School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
- School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
- School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
- School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Sources
- USDA FoodData Central record 170305 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.