Sauce, pasta, spaghetti/marinara, ready-to-serve
100 g: 45 kcal, 1.4 g protein, 8.1 g carbohydrate and 1.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories45
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 420mg | 18% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 6% |
| Total Sugars 6g | |
| Includes Added Sugars ≤6g | ≤11% |
| Protein 1g | 3% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 0.8mg | 4% |
| Potassium 320mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
11% protein · 63% carbohydrate · 26% fat
- Protein
- 1 g 11%
- Carbs
- 8 g 63%
- Fat
- 1 g 26%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 88% of foods
- Protein: more than 19% of foods
- Total fat: less than 69% of foods
- Carbohydrate: more than 50% of foods
- Dietary fiber: more than 67% of foods
- Total sugars: less than 28% of foods
- Sodium: less than 18% of foods
All nutrients (25)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 45 kcal | 45 kcal | |
| Protein | 1.41 g | 1.41 g | 3% |
| Carbohydrate | 8.05 g | 8.05 g | 3% |
| Dietary fiber | 1.8 g | 1.8 g | 6% |
| Total sugars | 5.5 g | 5.5 g | |
| Starch | 0 g | 0 g | |
| Water | 87.4 g | 87.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.48 g | 1.48 g | 2% |
| Saturated fat | 0.17 g | 0.17 g | 1% |
| Trans fat | 0.005 g | 0.005 g | |
| Monounsaturated fat | 0.376 g | 0.376 g | |
| Polyunsaturated fat | 0.504 g | 0.504 g | |
| Omega-3 ALA | 0.079 g | 0.079 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27 mg | 27 mg | 2% |
| Iron | 0.78 mg | 0.78 mg | 4% |
| Magnesium | 18.5 mg | 18.5 mg | 4% |
| Phosphorus | 34 mg | 34 mg | 3% |
| Potassium | 319 mg | 319 mg | 7% |
| Sodium | 419 mg | 419 mg | 18% |
| Zinc | 0.2 mg | 0.2 mg | 2% |
| Copper | 0.081 mg | 0.081 mg | 9% |
| Manganese | 0.137 mg | 0.137 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 32 mcg | 32 mcg | 4% |
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Sources
- USDA FoodData Central record 332282 (Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.