Sauce, pasta, spaghetti/marinara, ready-to-serve

100 g: 50 kcal, 1.4 g protein, 7.4 g carbohydrate and 1.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 440mg	19%
Total Carbohydrate 7g	3%
Dietary Fiber 2g	6%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.7mg	4%
Potassium 320mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Niacin (B3) (24% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 60% carbohydrate · 29% fat

Protein: 1 g 11%
Carbs: 7 g 60%
Fat: 2 g 29%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 86% of foods
Protein: more than 19% of foods
Total fat: less than 68% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 29% of foods
Sodium: less than 18% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	50 kcal	50 kcal
Protein	1.39 g	1.39 g	3%
Carbohydrate	7.43 g	7.43 g	3%
Dietary fiber	1.8 g	1.8 g	6%
Total sugars	4.91 g	4.91 g
Starch	0 g	0 g
Water	87.9 g	87.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	1.61 g	1.61 g	2%
Saturated fat	0.218 g	0.218 g	1%
Trans fat	0.007 g	0.007 g
Monounsaturated fat	0.298 g	0.298 g
Polyunsaturated fat	0.673 g	0.673 g
Omega-3 ALA	0.082 g	0.082 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	26 mg	26 mg	2%
Iron	0.73 mg	0.73 mg	4%
Magnesium	18 mg	18 mg	4%
Phosphorus	34 mg	34 mg	3%
Potassium	320 mg	320 mg	7%
Sodium	437 mg	437 mg	19%
Zinc	0.2 mg	0.2 mg	2%
Copper	0.082 mg	0.082 mg	9%
Manganese	0.127 mg	0.127 mg	6%
Selenium	1.4 mcg	1.4 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	31 mcg	31 mcg	3%
Vitamin C	2 mg	2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	2.4 mg	2.4 mg	16%
Vitamin K	13.9 mcg	13.9 mcg	12%
Thiamin (B1)	0.024 mg	0.024 mg	2%
Riboflavin (B2)	0.061 mg	0.061 mg	5%
Niacin (B3)	3.92 mg	3.92 mg	24%
Pantothenic acid (B5)	0.076 mg	0.076 mg	2%
Vitamin B6	0.173 mg	0.173 mg	10%
Folate	13 mcg	13 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	13.7 mg	13.7 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171192 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.