Sauce, barbecue, KRAFT, original

1 tbsp (16 g): 28 kcal, 0.1 g protein, 6.5 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol —
Sodium 200mg	9%
Total Carbohydrate 7g	2%
Dietary Fiber 0g	0%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 0g	0%
Vitamin D —
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 0 g 2%
Carbs: 7 g 95%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 52% of foods
Protein: more than 13% of foods
Total fat: less than 77% of foods
Carbohydrate: more than 80% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 8% of foods
Sodium: less than 3% of foods

All nutrients (33)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	27.5 kcal	172 kcal
Protein	0.118 g	0.74 g	0%
Carbohydrate	6.52 g	40.8 g	2%
Dietary fiber	0.064 g	0.4 g	0%
Total sugars	5.16 g	32.3 g
Starch	0.096 g	0.6 g
Water	8.68 g	54.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.099 g	0.62 g	0%
Saturated fat	0.006 g	0.038 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.015 g	0.092 g
Polyunsaturated fat	0.013 g	0.082 g
Omega-3 ALA	0.003 g	0.021 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	7.52 mg	47 mg	1%
Iron	0.126 mg	0.79 mg	1%
Magnesium	2.4 mg	15 mg	1%
Phosphorus	3.04 mg	19 mg	0%
Potassium	39.5 mg	247 mg	1%
Sodium	199 mg	1242 mg	9%
Zinc	0.026 mg	0.16 mg	0%
Copper	0.015 mg	0.091 mg	2%
Manganese	0.02 mg	0.126 mg	1%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	1.6 mcg	10 mcg	0%
Vitamin C	0.032 mg	0.2 mg	0%
Vitamin E	0.106 mg	0.66 mg	1%
Thiamin (B1)	0.004 mg	0.023 mg	0%
Riboflavin (B2)	0.008 mg	0.05 mg	1%
Niacin (B3)	0.083 mg	0.52 mg	1%
Pantothenic acid (B5)	0.026 mg	0.165 mg	1%
Vitamin B6	0.013 mg	0.083 mg	1%
Choline	1.14 mg	7.1 mg	0%

Similar foods

Sources

USDA FoodData Central record 174544(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.