BasalFit

Salad dressing, ranch dressing, fat-free

100 g: 119 kcal, 0.3 g protein, 26.5 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories120

% Daily Value*

Total Fat 2g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 5mg2%
Sodium 900mg39%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤11%
Protein 0g1%
Vitamin D —
Calcium 50mg4%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (22% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 85% carbohydrate · 14% fat

Protein
0 g 1%
Carbs
27 g 85%
Fat
2 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 67% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 66% of foods
  • Carbohydrate: more than 75% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 29% of foods
  • Sodium: less than 6% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories119 kcal119 kcal
Protein0.25 g0.25 g1%
Carbohydrate26.5 g26.5 g10%
Dietary fiber0.1 g0.1 g0%
Total sugars5.35 g5.35 g
Starch4.99 g4.99 g
Water68.3 g68.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat1.92 g1.92 g2%
Saturated fat0.447 g0.447 g2%
Monounsaturated fat0.388 g0.388 g
Polyunsaturated fat0.698 g0.698 g
Omega-3 ALA0.076 g0.076 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol7 mg7 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium50 mg50 mg4%
Iron1.05 mg1.05 mg6%
Magnesium8 mg8 mg2%
Phosphorus113 mg113 mg9%
Potassium111 mg111 mg2%
Sodium897 mg897 mg39%
Zinc0.4 mg0.4 mg4%
Copper0.195 mg0.195 mg22%
Manganese0.111 mg0.111 mg5%
Selenium0.8 mcg0.8 mcg1%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin E0.18 mg0.18 mg1%
Vitamin K2.3 mcg2.3 mcg2%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.025 mg0.025 mg2%
Niacin (B3)0.007 mg0.007 mg0%
Pantothenic acid (B5)0.771 mg0.771 mg15%
Vitamin B60.024 mg0.024 mg1%
Folate6 mcg6 mcg2%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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