Radish, red, flesh and skin, raw

100 g: 12 kcal, 0.7 g protein, 2.4 g carbohydrate and 0.4 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.2mg	0%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 60% carbohydrate · 22% fat

Protein: 1 g 17%
Carbs: 2 g 60%
Fat: 0 g 22%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 98% of foods
Protein: more than 12% of foods
Total fat: less than 81% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: more than 56% of foods
Total sugars: less than 52% of foods
Sodium: less than 76% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	12 kcal	12 kcal
Protein	0.7 g	0.7 g	1%
Carbohydrate	2.43 g	2.43 g	1%
Dietary fiber	1.1 g	1.1 g	4%
Total sugars	1.4 g	1.4 g
Starch	0 g	0 g
Water	96.5 g	96.5 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.4 g	0.4 g	1%
Saturated fat	0.2 g	0.2 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0.2 g	0.2 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24 mg	24 mg	2%
Iron	0.19 mg	0.19 mg	1%
Magnesium	6 mg	6 mg	1%
Phosphorus	15 mg	15 mg	1%
Potassium	209 mg	209 mg	4%
Sodium	21 mg	21 mg	1%
Zinc	0.09 mg	0.09 mg	1%
Copper	0.01 mg	0.01 mg	1%
Manganese	0.04 mg	0.04 mg	2%
Selenium	0 mcg	0 mcg	0%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	17 mg	17 mg	19%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.03 mg	0.03 mg	3%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.4 mg	0.4 mg	3%
Pantothenic acid (B5)	0.18 mg	0.18 mg	4%
Folate	38 mcg	38 mcg	10%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-656 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.