Rabbit, stewed, meat only, weighed with bone

100 g: 68 kcal, 12.7 g protein, 0 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 2g	2%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 50mg	16%
Sodium 30mg	1%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 13g	25%
Vitamin D —
Calcium 20mg	0%
Iron 0.7mg	4%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (25% DV), Niacin (B3) (39% DV), Vitamin B12 (83% DV)

Low in added sugars, total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

75% protein · 0% carbohydrate · 25% fat

Protein: 13 g 75%
Carbs: 0 g 0%
Fat: 2 g 25%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 81% of foods
Protein: more than 61% of foods
Total fat: less than 66% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 74% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	68 kcal	68 kcal
Protein	12.7 g	12.7 g	25%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	0 g	0 g
Water	42.4 g	42.4 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	1.9 g	1.9 g	2%
Saturated fat	1 g	1 g	5%
Trans fat	0 g	0 g
Monounsaturated fat	0.4 g	0.4 g
Polyunsaturated fat	0.4 g	0.4 g
Cholesterol	49 mg	49 mg	16%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	23 mg	23 mg	2%
Iron	0.7 mg	0.7 mg	4%
Magnesium	11 mg	11 mg	3%
Phosphorus	90 mg	90 mg	7%
Potassium	120 mg	120 mg	3%
Sodium	29 mg	29 mg	1%
Zinc	1 mg	1 mg	9%
Copper	0.04 mg	0.04 mg	4%
Manganese	0.01 mg	0.01 mg	0%
Selenium	10 mcg	10 mcg	18%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.1 mg	0.1 mg	8%
Niacin (B3)	6.2 mg	6.2 mg	39%
Pantothenic acid (B5)	0.48 mg	0.48 mg	10%
Vitamin B6	0.17 mg	0.17 mg	10%
Folate	3 mcg	3 mcg	1%
Vitamin B12	2 mcg	2 mcg	83%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

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Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 18-389 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.