Piccalilli

100 g: 84 kcal, 1 g protein, 17.8 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 740mg	32%
Total Carbohydrate 18g	6%
Dietary Fiber 1g	4%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 89% carbohydrate · 6% fat

Protein: 1 g 5%
Carbs: 18 g 89%
Fat: 1 g 6%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 76% of foods
Protein: more than 15% of foods
Total fat: less than 79% of foods
Carbohydrate: more than 66% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 14% of foods
Sodium: less than 8% of foods

All nutrients (29)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	84 kcal	84 kcal
Protein	1 g	1 g	2%
Carbohydrate	17.8 g	17.8 g	6%
Dietary fiber	1 g	1 g	4%
Total sugars	14.7 g	14.7 g
Starch	2.55 g	2.55 g
Water	79.1 g	79.1 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.5 g	0.5 g	1%
Saturated fat	0.1 g	0.1 g	1%
Monounsaturated fat	0.1 g	0.1 g
Polyunsaturated fat	0.3 g	0.3 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	16 mg	16 mg	1%
Iron	0.6 mg	0.6 mg	3%
Magnesium	6 mg	6 mg	1%
Phosphorus	17 mg	17 mg	1%
Potassium	40 mg	40 mg	1%
Sodium	740 mg	740 mg	32%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.03 mg	0.03 mg	3%
Manganese	0.1 mg	0.1 mg	4%

Vitamins (7)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.1 mg	0.1 mg	1%
Vitamin B6	0.01 mg	0.01 mg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-702 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.