Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
1 serving (16 g): 49 kcal, 0.8 g protein, 11.9 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size1 serving (16 g)
Amount per serving
Calories50
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 1% |
| Total Sugars 7g | |
| Includes Added Sugars ≤7g | ≤14% |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (16 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 91% carbohydrate · 3% fat
- Protein
- 1 g 6%
- Carbs
- 12 g 91%
- Fat
- 0 g 3%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 25% of foods
- Protein: more than 39% of foods
- Total fat: less than 72% of foods
- Carbohydrate: more than 94% of foods
- Dietary fiber: more than 64% of foods
- Total sugars: less than 4% of foods
- Sodium: less than 34% of foods
All nutrients (29)
Amounts for 1 serving (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 48.8 kcal | 305 kcal | |
| Protein | 0.8 g | 5 g | 2% |
| Carbohydrate | 11.9 g | 74.3 g | 4% |
| Dietary fiber | 0.256 g | 1.6 g | 1% |
| Total sugars | 6.94 g | 43.4 g | |
| Water | 2.82 g | 17.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.174 g | 1.09 g | 0% |
| Saturated fat | 0.068 g | 0.427 g | 0% |
| Monounsaturated fat | 0.039 g | 0.246 g | |
| Polyunsaturated fat | 0.031 g | 0.196 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4.8 mg | 30 mg | 0% |
| Iron | 0.445 mg | 2.78 mg | 2% |
| Magnesium | 4 mg | 25 mg | 1% |
| Phosphorus | 11.4 mg | 71 mg | 1% |
| Potassium | 17.8 mg | 111 mg | 0% |
| Sodium | 27.8 mg | 174 mg | 1% |
| Zinc | 0.074 mg | 0.46 mg | 1% |
| Copper | 0.027 mg | 0.168 mg | 3% |
| Selenium | 0.272 mcg | 1.7 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.016 mg | 0.1 mg | 0% |
| Thiamin (B1) | 0.014 mg | 0.087 mg | 1% |
| Riboflavin (B2) | 0.027 mg | 0.171 mg | 2% |
| Niacin (B3) | 0.215 mg | 1.34 mg | 1% |
| Pantothenic acid (B5) | 0.009 mg | 0.057 mg | 0% |
| Vitamin B6 | 0.003 mg | 0.021 mg | 0% |
| Folate | 3.04 mcg | 19 mcg | 1% |
| Vitamin B12 | 0.011 mcg | 0.07 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 1.28 mg | 8 mg |
Similar foods
- Muffins, wheat bran, dry mix
- Muffins, wheat bran, toaster-type with raisins, toasted
- Nabisco, Nabisco Grahams Crackers
- Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
- Nabisco, Nabisco Ritz Crackers
- Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
- Pancakes plain, frozen, ready-to-heat (includes buttermilk)
- Pancakes, blueberry, prepared from recipe
- Pancakes, buckwheat, dry mix, incomplete
- Pancakes, buttermilk, prepared from recipe
Sources
- USDA FoodData Central record 167924 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.