Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
100 g: 606 kcal, 0.1 g protein, 0.6 g carbohydrate and 68.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories610
% Daily Value*
| Total Fat 68g | 88% |
|---|---|
| Saturated Fat 17g | 83% |
| Trans Fat 3.5g | |
| Cholesterol — | |
| Sodium 540mg | 23% |
| Total Carbohydrate <1g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin E (87% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 0 g 0%
- Carbs
- 1 g 0%
- Fat
- 68 g 100%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 3% of foods
- Protein: more than 4% of foods
- Total fat: less than 2% of foods
- Carbohydrate: more than 30% of foods
- Sodium: less than 14% of foods
All nutrients (14)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 606 kcal | 606 kcal | |
| Protein | 0.07 g | 0.07 g | 0% |
| Carbohydrate | 0.59 g | 0.59 g | 0% |
| Water | 29.5 g | 29.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 68.3 g | 68.3 g | 88% |
| Saturated fat | 16.7 g | 16.7 g | 83% |
| Trans fat | 3.27 g | 3.27 g | |
| Monounsaturated fat | 24.7 g | 24.7 g | |
| Polyunsaturated fat | 23.8 g | 23.8 g | |
| Omega-3 ALA | 2.92 g | 2.92 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 536 mg | 536 mg | 23% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin E | 13 mg | 13 mg | 87% |
Similar foods
- Margarine Spread, 40-49% fat, tub
- Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
- Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
- Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
- Margarine, regular, 80% fat, composite, stick, with salt
- Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, stick, without salt
- Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Sources
- USDA FoodData Central record 171431 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.