Juice, apple and grape blend, with added ascorbic acid

8 fl oz (250 g): 125 kcal, 0.4 g protein, 31.2 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size8 fl oz (250 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 31g	11%
Dietary Fiber <1g	2%
Total Sugars 27g
Includes Added Sugars ≤27g	≤55%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.3mg	0%
Potassium 240mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (250 g) gives you

High in Vitamin C (78% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein: 0 g 1%
Carbs: 31 g 97%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 86% of foods
Protein: more than 6% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 19% of foods
Sodium: less than 85% of foods

All nutrients (39)

Amounts for 8 fl oz (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	125 kcal	50 kcal
Protein	0.4 g	0.16 g	1%
Carbohydrate	31.1 g	12.5 g	11%
Dietary fiber	0.5 g	0.2 g	2%
Total sugars	27.3 g	10.9 g
Water	218 g	87 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.3 g	0.12 g	0%
Saturated fat	0.058 g	0.023 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.013 g	0.005 g
Polyunsaturated fat	0.08 g	0.032 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	27.5 mg	11 mg	2%
Iron	0.275 mg	0.11 mg	2%
Magnesium	17.5 mg	7 mg	4%
Phosphorus	22.5 mg	9 mg	2%
Potassium	240 mg	96 mg	5%
Sodium	17.5 mg	7 mg	1%
Zinc	0.125 mg	0.05 mg	1%
Copper	0.025 mg	0.01 mg	3%
Manganese	0.102 mg	0.041 mg	4%
Selenium	0.25 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	70.5 mg	28.2 mg	78%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.025 mg	0.01 mg	0%
Vitamin K	0.5 mcg	0.2 mcg	0%
Thiamin (B1)	0.015 mg	0.006 mg	1%
Riboflavin (B2)	0.037 mg	0.015 mg	3%
Niacin (B3)	0.217 mg	0.087 mg	1%
Pantothenic acid (B5)	0.087 mg	0.035 mg	2%
Vitamin B6	0.052 mg	0.021 mg	3%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	6 mg	2.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168197(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.