Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
100 g: 520 kcal, 10.8 g protein, 56.2 g carbohydrate and 27 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories520
% Daily Value*
| Total Fat 27g | 35% |
|---|---|
| Saturated Fat 12g | 57% |
| Trans Fat — | |
| Cholesterol 15mg | 6% |
| Sodium 140mg | 6% |
| Total Carbohydrate 56g | 20% |
| Dietary Fiber 0g | 0% |
| Total Sugars 56g | |
| Includes Added Sugars ≤56g | ≤112% |
| Protein 11g | 22% |
| Vitamin D 7.8mcg | 40% |
| Calcium 400mg | 30% |
| Iron 9.3mg | 50% |
| Potassium 560mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (22% DV), Calcium (31% DV), Iron (52% DV), Phosphorus (22% DV), Zinc (47% DV), Copper (43% DV), Selenium (26% DV), Vitamin A (52% DV), Vitamin C (69% DV), Vitamin D (39% DV), Vitamin E (46% DV), Vitamin K (34% DV), Thiamin (B1) (34% DV), Riboflavin (B2) (55% DV), Niacin (B3) (33% DV), Folate (35% DV), Vitamin B12 (65% DV), Choline (23% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 44% carbohydrate · 48% fat
- Protein
- 11 g 8%
- Carbs
- 56 g 44%
- Fat
- 27 g 48%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 5% of foods
- Protein: more than 57% of foods
- Total fat: less than 9% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: none
- Total sugars: less than 2% of foods
- Sodium: less than 37% of foods
All nutrients (36)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 520 kcal | 520 kcal | |
| Protein | 10.8 g | 10.8 g | 22% |
| Carbohydrate | 56.2 g | 56.2 g | 20% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 56 g | 56 g | |
| Water | 3.3 g | 3.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 27 g | 27 g | 35% |
| Saturated fat | 11.5 g | 11.5 g | 57% |
| Monounsaturated fat | 10.3 g | 10.3 g | |
| Polyunsaturated fat | 5.2 g | 5.2 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 17 mg | 17 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 400 mg | 400 mg | 31% |
| Iron | 9.3 mg | 9.3 mg | 52% |
| Magnesium | 41 mg | 41 mg | 10% |
| Phosphorus | 270 mg | 270 mg | 22% |
| Potassium | 560 mg | 560 mg | 12% |
| Sodium | 139 mg | 139 mg | 6% |
| Zinc | 5.2 mg | 5.2 mg | 47% |
| Copper | 0.39 mg | 0.39 mg | 43% |
| Selenium | 14.5 mcg | 14.5 mcg | 26% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 470 mcg | 470 mcg | 52% |
| Vitamin C | 62 mg | 62 mg | 69% |
| Vitamin D | 7.8 mcg | 7.8 mcg | 39% |
| Vitamin E | 6.9 mg | 6.9 mg | 46% |
| Vitamin K | 41 mcg | 41 mcg | 34% |
| Thiamin (B1) | 0.41 mg | 0.41 mg | 34% |
| Riboflavin (B2) | 0.72 mg | 0.72 mg | 55% |
| Niacin (B3) | 5.2 mg | 5.2 mg | 33% |
| Vitamin B6 | 0.31 mg | 0.31 mg | 18% |
| Folate | 141 mcg | 141 mcg | 35% |
| Vitamin B12 | 1.55 mcg | 1.55 mcg | 65% |
| Choline | 124 mg | 124 mg | 23% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172301 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.