Ice creams, vanilla, light, no sugar added

1 serving, 1/2 cup (68 g): 115 kcal, 2.7 g protein, 14.6 g carbohydrate and 5.1 g fat.

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Nutrition Facts

Serving size1 serving, 1/2 cup (68 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 5g	6%
Saturated Fat 3g	14%
Trans Fat —
Cholesterol 20mg	6%
Sodium 65mg	3%
Total Carbohydrate 15g	5%
Dietary Fiber 0g	0%
Total Sugars 4g
Includes Added Sugars ≤4g	≤9%
Protein 3g	5%
Vitamin D 0.1mcg	0%
Calcium 90mg	8%
Iron 0.1mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1/2 cup (68 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 51% carbohydrate · 40% fat

Protein: 3 g 9%
Carbs: 15 g 51%
Fat: 5 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 53% of foods
Protein: more than 35% of foods
Total fat: less than 40% of foods
Carbohydrate: more than 70% of foods
Dietary fiber: none
Total sugars: less than 27% of foods
Sodium: less than 42% of foods

All nutrients (38)

Amounts for 1 serving, 1/2 cup (68 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	115 kcal	169 kcal
Protein	2.7 g	3.97 g	5%
Carbohydrate	14.6 g	21.4 g	5%
Dietary fiber	0 g	0 g	0%
Total sugars	4.39 g	6.46 g
Water	44.6 g	65.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.07 g	7.45 g	6%
Saturated fat	2.75 g	4.05 g	14%
Monounsaturated fat	1.26 g	1.85 g
Polyunsaturated fat	0.503 g	0.74 g
Omega-3 EPA	0.001 g	0.002 g
Omega-3 DHA	0 g	0 g
Cholesterol	18.4 mg	27 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	92.5 mg	136 mg	7%
Iron	0.129 mg	0.19 mg	1%
Magnesium	6.12 mg	9 mg	1%
Phosphorus	51 mg	75 mg	4%
Potassium	133 mg	196 mg	3%
Sodium	65.3 mg	96 mg	3%
Zinc	0.211 mg	0.31 mg	2%
Copper	0.02 mg	0.03 mg	2%
Manganese	0.004 mg	0.006 mg	0%
Selenium	1.29 mcg	1.9 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	58.5 mcg	86 mcg	6%
Vitamin C	0.612 mg	0.9 mg	1%
Vitamin D	0.068 mcg	0.1 mcg	0%
Vitamin E	0.197 mg	0.29 mg	1%
Vitamin K	1.9 mcg	2.8 mcg	2%
Thiamin (B1)	0.02 mg	0.029 mg	2%
Riboflavin (B2)	0.083 mg	0.122 mg	6%
Niacin (B3)	0.05 mg	0.074 mg	0%
Pantothenic acid (B5)	0.174 mg	0.256 mg	3%
Vitamin B6	0.02 mg	0.029 mg	1%
Folate	2.72 mcg	4 mcg	1%
Vitamin B12	0.354 mcg	0.52 mcg	15%
Choline	15.6 mg	23 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169631(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.