BasalFit

Ice creams, strawberry

100 g: 192 kcal, 3.2 g protein, 27.6 g carbohydrate and 8.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 8g11%
Saturated Fat 5g26%
Trans Fat —
Cholesterol 30mg10%
Sodium 60mg3%
Total Carbohydrate 28g10%
Dietary Fiber <1g3%
Total Sugars —
Includes Added Sugars —
Protein 3g6%
Vitamin D —
Calcium 120mg10%
Iron 0.2mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Riboflavin (B2) (20% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 56% carbohydrate · 38% fat

Protein
3 g 6%
Carbs
28 g 56%
Fat
8 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 48% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 38% of foods
  • Carbohydrate: more than 75% of foods
  • Dietary fiber: more than 55% of foods
  • Sodium: less than 59% of foods

All nutrients (29)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories192 kcal192 kcal
Protein3.2 g3.2 g6%
Carbohydrate27.6 g27.6 g10%
Dietary fiber0.9 g0.9 g3%
Water60 g60 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat8.4 g8.4 g11%
Saturated fat5.19 g5.19 g26%
Cholesterol29 mg29 mg10%
Minerals (10)
NutrientPortion100 g% DV
Calcium120 mg120 mg9%
Iron0.21 mg0.21 mg1%
Magnesium14 mg14 mg3%
Phosphorus100 mg100 mg8%
Potassium188 mg188 mg4%
Sodium60 mg60 mg3%
Zinc0.34 mg0.34 mg3%
Copper0.037 mg0.037 mg4%
Manganese0.078 mg0.078 mg3%
Selenium1.9 mcg1.9 mcg3%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A96 mcg96 mcg11%
Vitamin C7.7 mg7.7 mg9%
Thiamin (B1)0.045 mg0.045 mg4%
Riboflavin (B2)0.255 mg0.255 mg20%
Niacin (B3)0.17 mg0.17 mg1%
Pantothenic acid (B5)0.72 mg0.72 mg14%
Vitamin B60.05 mg0.05 mg3%
Folate12 mcg12 mcg3%
Vitamin B120.3 mcg0.3 mcg13%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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