Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
100 g: 354 kcal, 5.2 g protein, 34.4 g carbohydrate and 21.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories350
% Daily Value*
| Total Fat 22g | 28% |
|---|---|
| Saturated Fat 11g | 57% |
| Trans Fat — | |
| Cholesterol 20mg | 7% |
| Sodium 95mg | 4% |
| Total Carbohydrate 34g | 13% |
| Dietary Fiber 1g | 4% |
| Total Sugars 25g | |
| Includes Added Sugars ≤25g | ≤50% |
| Protein 5g | 10% |
| Vitamin D 0.1mcg | 0% |
| Calcium 60mg | 4% |
| Iron 0mg | 0% |
| Potassium 220mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 39% carbohydrate · 55% fat
- Protein
- 5 g 6%
- Carbs
- 34 g 39%
- Fat
- 22 g 55%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 18% of foods
- Protein: more than 40% of foods
- Total fat: less than 13% of foods
- Carbohydrate: more than 80% of foods
- Dietary fiber: more than 55% of foods
- Total sugars: less than 9% of foods
- Sodium: less than 42% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 354 kcal | 354 kcal | |
| Protein | 5.21 g | 5.21 g | 10% |
| Carbohydrate | 34.4 g | 34.4 g | 13% |
| Dietary fiber | 1 g | 1 g | 4% |
| Total sugars | 25 g | 25 g | |
| Water | 37.4 g | 37.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 21.9 g | 21.9 g | 28% |
| Saturated fat | 11.5 g | 11.5 g | 57% |
| Monounsaturated fat | 7.34 g | 7.34 g | |
| Polyunsaturated fat | 1.66 g | 1.66 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 21 mg | 21 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 63 mg | 63 mg | 5% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 29 mg | 29 mg | 7% |
| Phosphorus | 108 mg | 108 mg | 9% |
| Potassium | 222 mg | 222 mg | 5% |
| Sodium | 94 mg | 94 mg | 4% |
| Zinc | 0.86 mg | 0.86 mg | 8% |
| Copper | 0.128 mg | 0.128 mg | 14% |
| Manganese | 0.194 mg | 0.194 mg | 8% |
| Selenium | 2.6 mcg | 2.6 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 32 mcg | 32 mcg | 4% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 0.1 mcg | 1% |
| Vitamin E | 0.18 mg | 0.18 mg | 1% |
| Vitamin K | 1.1 mcg | 1.1 mcg | 1% |
| Thiamin (B1) | 0.108 mg | 0.108 mg | 9% |
| Riboflavin (B2) | 0.252 mg | 0.252 mg | 19% |
| Niacin (B3) | 0.829 mg | 0.829 mg | 5% |
| Pantothenic acid (B5) | 0.438 mg | 0.438 mg | 9% |
| Vitamin B6 | 0.046 mg | 0.046 mg | 3% |
| Folate | 35 mcg | 35 mcg | 9% |
| Vitamin B12 | 0.36 mcg | 0.36 mcg | 15% |
| Choline | 23.8 mg | 23.8 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 7 mg | 7 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Eggs, Grade A, Large, egg yolk
- Eggs, scrambled, frozen mixture
- Fat free ice cream, no sugar added, flavors other than chocolate
- Ice cream bar, covered with chocolate and nuts
- Ice cream bar, stick or nugget, with crunch coating
- Ice cream cookie sandwich
- Ice cream sandwich
- Ice cream sandwich, made with light ice cream, vanilla
- Ice cream sandwich, vanilla, light, no sugar added
- Ice cream sundae cone
Sources
- USDA FoodData Central record 172228 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.